Double Decker Pastry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
52.08g 		sugar
16.67g 		baking powder
1.53g 		baking soda
0.77g 		butter
18.9g 		crisco
2.13g 		egg yolks
0.0g 		cream
19.17g 		vanilla
0.35g 		salt
0.0g 		walnuts
7.5g 		sugar
8.33g 		jam
2.33g 		Total Per Serving Total for Recipe
Protein (g) 5.38 0.0 0.0 0.0 0.16 0.0 n/a 0.4 0.0 n/a 1.14 0.0 0.01 7.09 85.08
Total Fat (g) 0.51 0.0 0.0 0.0 15.33 2.13 n/a 3.78 0.0 n/a 4.89 0.0 0.0 26.65 319.8
Carbohydrates (g) 39.74 16.66 0.0 0.0 0.01 0.0 n/a 0.55 0.04 n/a 1.03 8.33 1.61 67.98 815.76
Ash (g) 0.24 0.0 0.57 0.28 0.4 0.0 n/a 0.16 0.0 n/a 0.13 0.0 0.01 1.79 21.48
Calories (kcal) 189.583 64.5 0.0 0.0 135.513 18.859 n/a 36.992 1.008 n/a 49.05 32.25 6.487 534.241 6410.892
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.67 n/a n/a 0.0 n/a n/a 0.67 8.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.1 1.2
Water (g) 6.21 0.01 0.0 0.0 3.0 0.0 n/a 14.27 0.18 n/a 0.31 0.0 0.71 24.69 296.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 16.65 0.0 0.0 0.01 0.0 n/a 0.67 0.04 n/a 0.2 8.33 1.13 27.17 326.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.0 0.0 1.9 22.8
Calcium (mg) 7.813 0.167 0.0 0.0 4.536 0.0 n/a 21.083 0.039 n/a 7.35 0.083 0.467 41.537 498.444
Iron (mg) 2.42 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.0 n/a 0.22 0.0 0.01 2.69 32.28
Magnesium (mg) 11.458 0.0 0.0 0.0 0.378 0.0 n/a 1.917 0.042 n/a 11.85 0.0 0.093 25.738 308.856
Phosphorus (mg) 56.25 0.0 0.0 0.0 4.536 0.0 n/a 22.042 0.021 n/a 25.95 0.0 0.443 109.242 1310.904
Potassium (mg) 55.729 0.333 0.0 0.0 4.536 0.0 n/a 27.025 0.518 n/a 33.075 0.167 1.797 123.18 1478.16
Sodium (mg) 1.042 0.0 419.52 209.76 108.864 0.0 n/a 15.333 0.032 n/a 0.15 0.0 0.747 755.447 9065.364
Zinc (mg) 0.36 0.0 0.0 0.0 0.02 0.0 n/a 0.07 0.0 n/a 0.23 0.0 0.0 0.69 8.28
Copper (mg) 0.073 0.0 0.0 0.0 0.0 0.0 n/a 0.004 0.0 n/a 0.119 0.0 0.002 0.199 2.388
Manganese (mg) 0.354 0.0 0.0 0.0 0.0 n/a n/a 0.002 0.001 n/a 0.256 0.0 0.001 0.614 7.368
Selenium (mcg) 17.7 0.1 0.0 0.0 0.2 0.0 n/a 0.5 0.0 n/a 0.4 0.1 0.0 18.9 226.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.311 0.0 n/a 110.4 0.0 n/a 1.5 0.0 0.0 584.211 7010.532
Retinol (mcg) 0.0 0.0 0.0 0.0 126.819 0.0 n/a 30.667 0.0 n/a 0.0 0.0 0.0 157.486 1889.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.276 0.0 n/a 31.05 0.0 n/a 0.075 0.0 0.0 160.401 1924.812
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 29.862 0.0 n/a 4.983 0.0 n/a 0.9 0.0 0.0 35.745 428.94
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.44 0.02 n/a 0.08 0.0 n/a 0.05 0.0 0.0 0.63 7.56
Vitamin D (IU) n/a n/a n/a n/a 10.584 n/a n/a n/a n/a n/a n/a n/a n/a 10.584 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.375 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.675 0.0 0.0 10.05 120.6
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.63 n/a 0.01 n/a n/a 1.56 n/a n/a 2.4 28.8
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.36 n/a 0.0 n/a n/a 0.14 n/a n/a 0.51 6.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.2 0.5 6.0
Thiamin (mg) 0.411 0.0 0.0 0.0 0.002 0.0 n/a 0.008 0.0 n/a 0.026 0.0 0.0 0.447 5.364
Riboflavin (mg) 0.255 0.003 0.0 0.0 0.006 0.0 n/a 0.033 0.0 n/a 0.011 0.002 0.002 0.312 3.744
Niacin (mg) 3.073 0.0 0.0 0.0 0.008 0.0 n/a 0.021 0.002 n/a 0.085 0.0 0.001 3.189 38.268
Pantothenic acid (mg) 0.229 0.0 0.0 0.0 0.021 0.0 n/a 0.065 0.0 n/a 0.043 0.0 0.0 0.358 4.296
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.0 0.0 n/a 0.012 0.0 n/a 0.041 0.0 0.0 0.073 0.876
Folate (mcg) 95.313 0.0 0.0 0.0 0.567 0.0 n/a 1.342 0.0 n/a 7.35 0.0 0.257 104.828 1257.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.05 0.0 n/a 0.0 0.0 0.0 0.09 1.08
Choline (mg) 5.4 0.0 0.0 0.0 3.6 n/a n/a 3.7 n/a n/a 2.9 0.0 0.2 15.8 189.6
Folic acid (mcg) 80.208 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.068 n/a n/a n/a 0.002 0.0 n/a 0.008 n/a n/a 0.013 n/a 0.0 0.09 1.08
Threonine (g) 0.146 n/a n/a n/a 0.008 0.0 n/a 0.023 n/a n/a 0.045 n/a 0.0 0.222 2.664
Isoleucine (g) 0.188 n/a n/a n/a 0.009 0.0 n/a 0.027 n/a n/a 0.047 n/a 0.0 0.272 3.264
Leucine (g) 0.37 n/a n/a n/a 0.015 0.0 n/a 0.052 n/a n/a 0.088 n/a 0.001 0.525 6.3
Lysine (g) 0.12 n/a n/a n/a 0.013 0.0 n/a 0.044 n/a n/a 0.032 n/a 0.001 0.209 2.508
Methionine (g) 0.094 n/a n/a n/a 0.004 0.0 n/a 0.013 n/a n/a 0.018 n/a 0.0 0.129 1.548
Cystine (g) 0.115 n/a n/a n/a 0.002 0.0 n/a 0.006 n/a n/a 0.016 n/a 0.0 0.138 1.656
Phenylalanine (g) 0.271 n/a n/a n/a 0.008 0.0 n/a 0.025 n/a n/a 0.053 n/a 0.0 0.357 4.284
Tyrosine (g) 0.161 n/a n/a n/a 0.008 0.0 n/a 0.025 n/a n/a 0.031 n/a 0.001 0.225 2.7
Valine (g) 0.219 n/a n/a n/a 0.011 0.0 n/a 0.033 n/a n/a 0.056 n/a 0.0 0.319 3.828
Arginine (g) 0.219 n/a n/a n/a 0.006 0.0 n/a 0.019 n/a n/a 0.171 n/a 0.001 0.415 4.98
Histidine (g) 0.12 n/a n/a n/a 0.004 0.0 n/a 0.015 n/a n/a 0.029 n/a 0.0 0.168 2.016
Alanine (g) 0.172 n/a n/a n/a 0.006 0.0 n/a 0.019 n/a n/a 0.053 n/a 0.001 0.25 3.0
Aspartic acid (g) 0.229 n/a n/a n/a 0.011 0.0 n/a 0.042 n/a n/a 0.137 n/a 0.004 0.424 5.088
Glutamic acid (g) 1.813 n/a n/a n/a 0.034 0.0 n/a 0.109 n/a n/a 0.212 n/a 0.003 2.17 26.04
Glycine (g) 0.193 n/a n/a n/a 0.004 0.0 n/a 0.012 n/a n/a 0.062 n/a 0.001 0.27 3.24
Proline (g) 0.625 n/a n/a n/a 0.015 0.0 n/a 0.05 n/a n/a 0.053 n/a 0.0 0.744 8.928
Serine (g) 0.271 n/a n/a n/a 0.009 0.0 n/a 0.031 n/a n/a 0.07 n/a 0.001 0.381 4.572
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.635 0.0 n/a 9.967 0.0 n/a 0.0 0.0 0.0 50.602 607.224
Trans Fat (g) n/a n/a n/a n/a n/a 0.713 n/a n/a n/a n/a n/a n/a n/a 0.713 8.556
Saturated Fat (g) 0.083 0.0 0.0 0.0 9.709 0.496 n/a 2.206 0.0 n/a 0.46 0.0 0.0 12.954 155.448
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.4 n/a 0.28 5.68 68.16
Monounsaturated Fat (g) 0.047 0.0 0.0 0.0 3.973 1.375 n/a 0.972 0.0 n/a 0.67 0.0 0.001 7.037 84.444
Polyunsaturated (g) 0.214 0.0 0.0 0.0 0.575 0.149 n/a 0.161 0.0 n/a 3.538 0.0 0.0 4.636 55.632
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