Double Chocolate Cookie Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Finely crushed oreo cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		chocolate chips
28.35g 		milk
33.07g 		vanilla
0.35g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.04 2.17 2.62 0.0 1.98 6.8 81.6
Total Fat (g) 3.84 8.41 2.88 0.0 5.87 21.0 252.0
Carbohydrates (g) 0.0 16.84 17.99 0.04 2.89 37.77 453.24
Ash (g) 0.1 0.5 0.61 0.0 0.47 1.68 20.16
Calories (kcal) 33.908 151.673 106.171 1.008 67.815 360.574 4326.888
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.75 0.43 8.98 0.18 0.2 10.54 126.48
Caffeine (mg) 0.0 5.67 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 58.118 0.0 0.0 0.0 58.118 697.416
Sugars (g) 0.0 14.6 17.99 0.04 0.53 33.17 398.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 1.0 2.0 24.0
Calcium (mg) 1.135 53.582 93.933 0.039 7.992 156.68 1880.16
Iron (mg) 0.0 0.67 0.06 0.0 0.42 1.15 13.8
Magnesium (mg) 0.095 17.861 8.6 0.042 25.688 52.284 627.408
Phosphorus (mg) 1.135 58.968 83.68 0.021 49.663 193.466 2321.592
Potassium (mg) 1.135 105.462 122.708 0.518 68.158 297.981 3575.772
Sodium (mg) 27.24 22.397 42.005 0.032 76.378 168.051 2016.612
Zinc (mg) 0.0 0.65 0.31 0.0 0.43 1.4 16.8
Copper (mg) 0.0 0.139 0.007 0.0 0.146 0.292 3.504
Manganese (mg) 0.0 0.133 0.003 0.001 0.221 0.359 4.308
Selenium (mcg) 0.0 1.3 4.9 0.0 0.9 7.1 85.2
Vitamin A, IU (IU) 118.182 55.283 88.31 0.0 0.571 262.345 3148.14
Retinol (mcg) 31.733 16.727 24.145 0.0 0.0 72.604 871.248
Vitamin A, RAE (mcg_RAE) 32.348 16.727 24.476 0.0 0.0 73.55 882.6
Beta Carotene (mcg) 7.472 0.0 4.631 0.0 0.343 12.445 149.34
Vitamin E (mg) 0.11 0.14 0.05 0.0 1.25 1.56 18.72
Vitamin D (IU) 2.648 n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.701 0.0 0.0 2.398 4.099 49.188
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.26 n/a n/a n/a 0.26 3.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.9 10.8
Thiamin (mg) 0.0 0.031 0.03 0.0 0.023 0.084 1.008
Riboflavin (mg) 0.001 0.085 0.139 0.0 0.023 0.249 2.988
Niacin (mg) 0.002 0.111 0.069 0.002 0.537 0.72 8.64
Pantothenic acid (mg) 0.005 0.133 0.248 0.0 0.138 0.525 6.3
Vitamin B-6 (mg) 0.0 0.011 0.017 0.0 0.034 0.062 0.744
Folate (mcg) 0.142 3.402 3.638 0.0 5.708 12.89 154.68
Vitamin B-12 (mcg) 0.01 0.21 0.15 0.0 0.0 0.37 4.44
Choline (mg) 0.9 13.1 29.5 n/a 6.2 49.6 595.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.036 n/a 0.03 0.067 0.804
Threonine (g) 0.002 n/a 0.119 n/a 0.069 0.189 2.268
Isoleucine (g) 0.002 n/a 0.159 n/a 0.084 0.246 2.952
Leucine (g) 0.004 n/a 0.258 n/a 0.156 0.418 5.016
Lysine (g) 0.003 n/a 0.208 n/a 0.081 0.293 3.516
Methionine (g) 0.001 n/a 0.066 n/a 0.026 0.093 1.116
Cystine (g) 0.0 n/a 0.023 n/a 0.033 0.057 0.684
Phenylalanine (g) 0.002 n/a 0.126 n/a 0.108 0.236 2.832
Tyrosine (g) 0.002 n/a 0.126 n/a 0.078 0.205 2.46
Valine (g) 0.003 n/a 0.175 n/a 0.106 0.284 3.408
Arginine (g) 0.001 n/a 0.096 n/a 0.256 0.353 4.236
Histidine (g) 0.001 n/a 0.069 n/a 0.055 0.125 1.5
Alanine (g) 0.001 n/a 0.089 n/a 0.092 0.183 2.196
Aspartic acid (g) 0.003 n/a 0.198 n/a 0.235 0.436 5.232
Glutamic acid (g) 0.009 n/a 0.549 n/a 0.505 1.062 12.744
Glycine (g) 0.001 n/a 0.056 n/a 0.121 0.178 2.136
Proline (g) 0.004 n/a 0.255 n/a 0.1 0.359 4.308
Serine (g) 0.002 n/a 0.142 n/a 0.105 0.25 3.0
Cholesterol (mg) 10.168 6.521 11.246 0.0 0.0 27.934 335.208
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 5.248 1.816 0.0 0.788 10.281 123.372
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 2.038 0.804 0.0 3.585 7.421 89.052
Polyunsaturated (g) 0.144 0.391 0.112 0.0 1.23 1.877 22.524
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