Dotties Sausage `N Cheese Bake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
cheese
14.0g |
egg
3.67g |
bisquick
20.2g |
milk
40.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.7 | 3.49 | 0.46 | 1.62 | 1.37 | 12.64 | 151.68 |
| Total Fat (g) | 10.03 | 4.64 | 0.36 | 3.11 | 0.39 | 18.54 | 222.48 |
| Carbohydrates (g) | 0.0 | 0.18 | 0.03 | 12.79 | 2.03 | 15.02 | 180.24 |
| Ash (g) | 0.85 | 0.55 | 0.03 | 0.81 | 0.31 | 2.55 | 30.6 |
| Calories (kcal) | 114.909 | 56.42 | 5.243 | 86.463 | 17.08 | 280.116 | 3361.392 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.03 | 0.0 | n/a | 2.11 | 2.15 | 25.8 |
| Maltose (g) | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.25 | 5.15 | 2.78 | 1.86 | 36.57 | 67.6 | 811.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.07 | 0.03 | 2.35 | 2.11 | 4.57 | 54.84 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 3.402 | 100.94 | 1.943 | 36.161 | 48.393 | 190.84 | 2290.08 |
| Iron (mg) | 0.42 | 0.1 | 0.07 | 0.56 | 0.01 | 1.15 | 13.8 |
| Magnesium (mg) | 5.292 | 3.92 | 0.44 | 5.05 | 4.473 | 19.176 | 230.112 |
| Phosphorus (mg) | 51.029 | 71.68 | 7.003 | 118.18 | 38.633 | 286.525 | 3438.3 |
| Potassium (mg) | 93.742 | 13.72 | 4.913 | 32.929 | 61.0 | 206.304 | 2475.648 |
| Sodium (mg) | 240.403 | 86.94 | 5.133 | 257.773 | 17.893 | 608.143 | 7297.716 |
| Zinc (mg) | 0.82 | 0.44 | 0.04 | 0.12 | 0.17 | 1.59 | 19.08 |
| Copper (mg) | 0.026 | 0.004 | 0.004 | 0.03 | 0.004 | 0.069 | 0.828 |
| Manganese (mg) | 0.004 | 0.001 | 0.001 | 0.069 | 0.0 | 0.075 | 0.9 |
| Selenium (mcg) | 0.0 | 1.9 | 1.2 | 1.5 | 1.3 | 6.0 | 72.0 |
| Vitamin A, IU (IU) | 28.349 | 140.28 | 17.857 | 1.414 | 79.707 | 267.607 | 3211.284 |
| Retinol (mcg) | 4.158 | 36.12 | 5.097 | 0.404 | 23.587 | 69.365 | 832.38 |
| Vitamin A, RAE (mcg_RAE) | 4.914 | 37.1 | 5.133 | 0.404 | 23.587 | 71.138 | 853.656 |
| Beta Carotene (mcg) | 4.158 | 11.9 | 0.367 | 0.0 | 0.813 | 17.238 | 206.856 |
| Vitamin E (mg) | 0.07 | 0.04 | 0.04 | 0.03 | 0.0 | 0.18 | 2.16 |
| Vitamin D (IU) | 19.656 | 1.68 | 1.283 | n/a | 21.147 | 43.766 | 525.192 |
| Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.404 | 0.0 | 12.541 | 150.492 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.02 | n/a | 0.0 | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
| Thiamin (mg) | 0.106 | 0.004 | 0.003 | 0.117 | 0.008 | 0.238 | 2.856 |
| Riboflavin (mg) | 0.045 | 0.053 | 0.018 | 0.089 | 0.077 | 0.282 | 3.384 |
| Niacin (mg) | 1.777 | 0.011 | 0.003 | 0.917 | 0.037 | 2.744 | 32.928 |
| Pantothenic acid (mg) | 0.253 | 0.057 | 0.053 | 0.178 | 0.146 | 0.688 | 8.256 |
| Vitamin B-6 (mg) | 0.117 | 0.01 | 0.005 | 0.016 | 0.016 | 0.165 | 1.98 |
| Folate (mcg) | 0.378 | 2.52 | 1.723 | 25.252 | 2.033 | 31.907 | 382.884 |
| Vitamin B-12 (mcg) | 0.32 | 0.12 | 0.05 | 0.08 | 0.18 | 0.74 | 8.88 |
| Choline (mg) | 20.0 | 2.3 | 9.2 | 2.2 | 7.2 | 41.0 | 492.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 23.636 | 0.0 | 23.636 | 283.632 |
| Tryptophan (g) | 0.042 | 0.045 | 0.006 | 0.02 | 0.016 | 0.129 | 1.548 |
| Threonine (g) | 0.227 | 0.125 | 0.021 | 0.046 | 0.037 | 0.455 | 5.46 |
| Isoleucine (g) | 0.238 | 0.217 | 0.025 | 0.059 | 0.077 | 0.616 | 7.392 |
| Leucine (g) | 0.408 | 0.335 | 0.04 | 0.113 | 0.155 | 1.05 | 12.6 |
| Lysine (g) | 0.45 | 0.29 | 0.033 | 0.042 | 0.118 | 0.933 | 11.196 |
| Methionine (g) | 0.117 | 0.091 | 0.014 | 0.028 | 0.033 | 0.283 | 3.396 |
| Cystine (g) | 0.06 | 0.018 | 0.01 | 0.032 | 0.049 | 0.17 | 2.04 |
| Phenylalanine (g) | 0.204 | 0.183 | 0.025 | 0.079 | 0.069 | 0.56 | 6.72 |
| Tyrosine (g) | 0.155 | 0.168 | 0.018 | 0.048 | 0.057 | 0.447 | 5.364 |
| Valine (g) | 0.265 | 0.232 | 0.032 | 0.067 | 0.089 | 0.685 | 8.22 |
| Arginine (g) | 0.336 | 0.132 | 0.03 | 0.065 | 0.041 | 0.603 | 7.236 |
| Histidine (g) | 0.208 | 0.122 | 0.011 | 0.036 | 0.033 | 0.41 | 4.92 |
| Alanine (g) | 0.34 | 0.098 | 0.027 | 0.053 | 0.045 | 0.563 | 6.756 |
| Aspartic acid (g) | 0.495 | 0.224 | 0.049 | 0.073 | 0.126 | 0.967 | 11.604 |
| Glutamic acid (g) | 0.835 | 0.853 | 0.062 | 0.519 | 0.317 | 2.586 | 31.032 |
| Glycine (g) | 0.352 | 0.06 | 0.016 | 0.057 | 0.024 | 0.508 | 6.096 |
| Proline (g) | 0.261 | 0.393 | 0.019 | 0.182 | 0.146 | 1.001 | 12.012 |
| Serine (g) | 0.215 | 0.204 | 0.036 | 0.079 | 0.085 | 0.62 | 7.44 |
| Cholesterol (mg) | 27.215 | 14.7 | 15.51 | 0.404 | 2.033 | 59.863 | 718.356 |
| Trans Fat (g) | 0.079 | n/a | n/a | n/a | n/a | 0.079 | 0.948 |
| Saturated Fat (g) | 3.326 | 2.953 | 0.114 | 0.802 | 0.256 | 7.451 | 89.412 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.464 | 1.315 | 0.14 | 1.733 | 0.114 | 7.766 | 93.192 |
| Polyunsaturated (g) | 1.346 | 0.132 | 0.05 | 0.406 | 0.016 | 1.949 | 23.388 |