Diabetic Pie Crust Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. unsaturated butter
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
46.88g 		soy flour
31.88g 		salt
0.38g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.84 11.09 0.0 n/a 15.93 31.86
Total Fat (g) 0.46 6.97 0.0 n/a 7.43 14.86
Carbohydrates (g) 35.77 10.73 0.0 n/a 46.5 93.0
Ash (g) 0.22 1.87 0.37 n/a 2.46 4.92
Calories (kcal) 170.625 140.569 0.0 n/a 311.194 622.388
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.59 1.21 0.0 n/a 6.8 13.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 2.43 0.0 n/a 2.55 5.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 3.1 0.0 n/a 4.4 8.8
Calcium (mg) 7.031 59.925 0.09 n/a 67.046 134.092
Iron (mg) 2.18 1.86 0.0 n/a 4.03 8.06
Magnesium (mg) 10.313 117.619 0.004 n/a 127.935 255.87
Phosphorus (mg) 50.625 151.725 0.0 n/a 202.35 404.7
Potassium (mg) 50.156 650.569 0.03 n/a 700.755 1401.51
Sodium (mg) 0.938 3.825 145.343 n/a 150.105 300.21
Zinc (mg) 0.33 1.14 0.0 n/a 1.47 2.94
Copper (mg) 0.066 0.708 0.0 n/a 0.773 1.546
Manganese (mg) 0.319 0.663 0.0 n/a 0.982 1.964
Selenium (mcg) 15.9 2.4 0.0 n/a 18.3 36.6
Vitamin A, IU (IU) 0.0 38.888 0.0 n/a 38.888 77.776
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.913 0.0 n/a 1.913 3.826
Beta Carotene (mcg) 0.0 23.269 0.0 n/a 23.269 46.538
Vitamin E (mg) 0.03 0.63 0.0 n/a 0.66 1.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 n/a 8.438 16.876
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.18 n/a n/a n/a 0.18 0.36
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.37 0.131 0.0 n/a 0.501 1.002
Riboflavin (mg) 0.23 0.3 0.0 n/a 0.529 1.058
Niacin (mg) 2.766 1.049 0.0 n/a 3.814 7.628
Pantothenic acid (mg) 0.206 0.386 0.0 n/a 0.592 1.184
Vitamin B-6 (mg) 0.019 0.112 0.0 n/a 0.13 0.26
Folate (mcg) 85.781 72.356 0.0 n/a 158.138 316.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.9 n/a 0.0 n/a 4.9 9.8
Folic acid (mcg) 72.188 0.0 0.0 n/a 72.188 144.376
Tryptophan (g) 0.061 0.163 0.0 n/a 0.224 0.448
Threonine (g) 0.131 0.481 0.0 n/a 0.613 1.226
Isoleucine (g) 0.169 0.539 0.0 n/a 0.707 1.414
Leucine (g) 0.333 0.902 0.0 n/a 1.235 2.47
Lysine (g) 0.108 0.74 0.0 n/a 0.847 1.694
Methionine (g) 0.084 0.15 0.0 n/a 0.234 0.468
Cystine (g) 0.103 0.179 0.0 n/a 0.282 0.564
Phenylalanine (g) 0.244 0.58 0.0 n/a 0.824 1.648
Tyrosine (g) 0.145 0.421 0.0 n/a 0.566 1.132
Valine (g) 0.197 0.555 0.0 n/a 0.752 1.504
Arginine (g) 0.197 0.861 0.0 n/a 1.058 2.116
Histidine (g) 0.108 0.3 0.0 n/a 0.407 0.814
Alanine (g) 0.155 0.523 0.0 n/a 0.677 1.354
Aspartic acid (g) 0.206 1.396 0.0 n/a 1.602 3.204
Glutamic acid (g) 1.631 2.148 0.0 n/a 3.78 7.56
Glycine (g) 0.173 0.513 0.0 n/a 0.687 1.374
Proline (g) 0.563 0.65 0.0 n/a 1.213 2.426
Serine (g) 0.244 0.644 0.0 n/a 0.888 1.776
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 1.007 0.0 n/a 1.082 2.164
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 1.54 0.0 n/a 1.582 3.164
Polyunsaturated (g) 0.192 3.933 0.0 n/a 4.126 8.252
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