Diabetic Pie Crust Recipe

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Servings: 2

Ingredients

Cost per serving $0.22 view details
  • 3/4 c. white flour
  • 3/4 c. soy flour
  • 1/8 teaspoon salt
  • 1/2 c. unsaturated butter
  • 2 egg whites

Directions

  1. Using fork, blend butter, salt and flour till crumbles about size of peas. Add in egg whites and hand mold mix into halves. Roll out on lightly floured board to fit pie pan. Bake at 450 degrees till lightly browned for prebaked crust.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 2 servings
Calories 311  
Calories from Fat 62 20%
Total Fat 7.43g 9%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 701mg 20%
Total Carbs 46.5g 12%
Dietary Fiber 4.4g 15%
Sugars 2.55g 2%
Protein 15.93g 25%
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