Detox January 2014: dairy-free green smoothie Recipe

click to rate
1 vote | 423 views
 

Ingredients

  • 2 cups frozen fruit (sliced or diced if large)
  • 1 banana, cut into chunks
  • 1-2 tablespoons honey
  • 4 PACKED cups of baby spinach (add a little more, too, if you like)
  • 3/4 cup water

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 844g
Calories 453  
Calories from Fat 9 2%
Total Fat 1.06g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 101mg 4%
Potassium 1190mg 34%
Total Carbs 115.66g 31%
Dietary Fiber 11.5g 38%
Sugars 88.7g 59%
Protein 5.57g 9%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment