Danish Banana Dessert Royal Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bananas 75.52g	cream 22.5g	strawberries 8.93g	Total Per Serving	Total for Recipe
Protein (g)	0.82	0.46	0.06	1.34	5.36
Total Fat (g)	0.25	8.33	0.03	8.6	34.4
Carbohydrates (g)	17.25	0.63	0.69	18.56	74.24
Ash (g)	0.62	0.1	0.04	0.76	3.04
Calories (kcal)	67.213	77.625	2.858	147.695	590.78
Starch (g)	4.06	n/a	0.0	4.07	16.28
Sucrose (g)	1.8	n/a	0.04	1.85	7.4
Glucose (dextrose) (g)	3.76	n/a	0.18	3.94	15.76
Fructose (g)	3.66	n/a	0.22	3.88	15.52
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.01	n/a	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	56.57	12.98	8.12	77.68	310.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.24	0.02	0.44	9.7	38.8
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.2	2.1	8.4
Calcium (mg)	3.776	14.625	1.429	19.83	79.32
Iron (mg)	0.2	0.01	0.04	0.24	0.96
Magnesium (mg)	20.39	1.575	1.161	23.126	92.504
Phosphorus (mg)	16.614	13.95	2.143	32.708	130.832
Potassium (mg)	270.362	16.875	13.663	300.9	1203.6
Sodium (mg)	0.755	8.55	0.089	9.395	37.58
Zinc (mg)	0.11	0.05	0.01	0.18	0.72
Copper (mg)	0.06	0.002	0.004	0.067	0.268
Manganese (mg)	0.204	0.0	0.035	0.239	0.956
Selenium (mcg)	0.8	0.1	0.0	0.9	3.6
Vitamin A, IU (IU)	48.333	330.75	1.072	380.154	1520.616
Retinol (mcg)	0.0	91.125	0.0	91.125	364.5
Vitamin A, RAE (mcg_RAE)	2.266	92.475	0.089	94.83	379.32
Beta Carotene (mcg)	19.635	16.2	0.625	36.46	145.84
Vitamin E (mg)	0.08	0.24	0.03	0.34	1.36
Vitamin D (IU)	n/a	11.7	n/a	11.7	46.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.614	0.0	2.322	18.936	75.744
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.01	0.02	0.08
Tocopherol, delta (mg)	0.01	n/a	0.0	0.01	0.04
Vitamin C (mg)	6.6	0.1	5.3	12.0	48.0
Thiamin (mg)	0.023	0.005	0.002	0.029	0.116
Riboflavin (mg)	0.053	0.025	0.002	0.079	0.316
Niacin (mg)	0.506	0.009	0.035	0.55	2.2
Pantothenic acid (mg)	0.249	0.059	0.012	0.319	1.276
Vitamin B-6 (mg)	0.279	0.007	0.004	0.291	1.164
Folate (mcg)	15.104	0.9	2.143	18.147	72.588
Vitamin B-12 (mcg)	0.0	0.04	0.0	0.04	0.16
Choline (mg)	7.4	3.8	0.5	11.7	46.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.007	0.001	0.015	0.06
Threonine (g)	0.023	0.02	0.002	0.045	0.18
Isoleucine (g)	0.023	0.027	0.002	0.051	0.204
Leucine (g)	0.053	0.045	0.003	0.101	0.404
Lysine (g)	0.038	0.036	0.003	0.076	0.304
Methionine (g)	0.008	0.011	0.0	0.019	0.076
Cystine (g)	0.008	0.005	0.001	0.013	0.052
Phenylalanine (g)	0.038	0.023	0.002	0.062	0.248
Tyrosine (g)	0.008	0.023	0.002	0.032	0.128
Valine (g)	0.038	0.032	0.002	0.071	0.284
Arginine (g)	0.038	0.016	0.003	0.056	0.224
Histidine (g)	0.06	0.014	0.001	0.075	0.3
Alanine (g)	0.03	0.016	0.003	0.049	0.196
Aspartic acid (g)	0.091	0.036	0.013	0.14	0.56
Glutamic acid (g)	0.113	0.097	0.009	0.219	0.876
Glycine (g)	0.03	0.009	0.003	0.042	0.168
Proline (g)	0.023	0.045	0.002	0.069	0.276
Serine (g)	0.03	0.025	0.003	0.058	0.232
Cholesterol (mg)	0.0	30.825	0.0	30.825	123.3
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.083	5.182	0.002	5.267	21.068
Phytosterols (mg)	12.083	n/a	1.072	13.155	52.62
Monounsaturated Fat (g)	0.023	2.405	0.004	2.431	9.724
Polyunsaturated (g)	0.053	0.308	0.014	0.375	1.5