Southern::Soul food bbq party recipes with 500 or fewer calories

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Chow-Chow Relish Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…	Salad Foodie Oct 2014 Professional	1 vote 2 comments 7097 views
Buttermilk Cornbread with Green Chilies and Cheese It’s hard to stop at just one serving of this, so if you have a hungry crowd coming, double the recipe! I love…	Salad Foodie Oct 2012 Professional	3 votes 1 review 1 comment 4957 views
Cucumber Relish Good to use with fresh peas and beans. If you don't want it as sweet cut to sugar to your desired sweetness.	Donna Mitchell Carroll Jun 2012 Intermediate	1 vote 3501 views

Yellow Squash Cornbread An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!	threedietsonedinner Apr 2012 Intermediate	1 vote 8696 views
Real Jack Daniels Steak Marinade This marinade can be used for steak or chicken. I just prefer steak. Remember folks - Jack Daniels is…	Gluten Free Chefery Mar 2011 Advanced	3 votes 5125 views
ESTESS SMOKED POTATOES WITH CORN THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…	GARY ESTESS Aug 2010 Professional	1 vote 3295 views