Southern::Soul food recipes with 400 or fewer calories costing less than $2.5 per serving
All recipes » 400 or fewer calories » Southern/soul food
Yellow Squash CornbreadAn easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash! |
threedietsonedinner
Apr 2012 Intermediate |
1 vote
8696 views
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Southern Corn BreadI was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then… |
Salad Foodie
Jan 2013 Professional |
4 votes
9009 views
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Cornbread WafflesNecessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat… |
Salad Foodie
Oct 2019 Professional |
1 vote
976 views
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Cheesy Spinach RiceLightly seasoned rice, tender baby spinach, and mild cheddar cheese in a delicious casserole. |
Wendi Taylor
Jun 2012 Professional |
1 vote
1487 views
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Southern Style Rice and BeansWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas… |
Rich H
Sep 2011 Intermediate |
1 vote
3357 views
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Coconut KissesThink macaroon with a chocolate kiss - a match made in heaven. These will disappear fast on your valentine cookie tray. Be sure to have chocolate… |
Salad Foodie
Feb 2017 Professional |
1 vote
2191 views
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Buttermilk Cornbread with Green Chilies and CheeseIt’s hard to stop at just one serving of this, so if you have a hungry crowd coming, double the recipe! I love… |
Salad Foodie
Oct 2012 Professional |
3 votes
4957 views
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ESTESS SMOKED POTATOES WITH CORNTHIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT… |
GARY ESTESS
Aug 2010 Professional |
1 vote
3295 views
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Anytime Browns- antioxident styleYummy:) add whatever you have on hand, and healthier than waffle house!I do love waffle house thoughand im… |
FromScratch Sarah
Mar 2011 Advanced |
1 vote
2431 views
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Peanutty GritsTastes like my favorite candy for breakfast. |
Maxie Baldwin
Aug 2010 Intermediate |
1 vote
1967 views
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