North american vegetarian none::Raw recipes with 300 or fewer calories

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Four C Coleslaw This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…	Salad Foodie Jun 2011 Professional	1 vote 3629 views
Feta Stuffed Kalamata Olives These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!	Mary Joseph Jan 2011 Advanced	1 vote 9304 views
Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views

Handmade Guacamole It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!	Denise Romeo Sep 2010 Intermediate	2 votes 2611 views
7 Layer Taco Dip Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…	Chef Smith Aug 2010 Professional	2 votes 8455 views
Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Jun 2010 Advanced	9 votes 10 comments 23803 views
Quick Organic Guacamole Perfect guacamole for parties or whenever	dp Dec 2009 Professional	6 votes 1 review 2 comments 17346 views
Tomato Feta Salad Delicious fresh salad. Goes well with fish, grilled meat and pasta.	Karen Jul 2009 Intermediate	4 votes 2 reviews 5741 views
Killer Guacamole People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ…	Steve Knowles Sep 2008 Intermediate	1 vote 5692 views