North american vegan recipes with 400 or fewer calories costing less than $2.0 per serving

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Green Vegetarian Chili over rice

Green Vegetarian Chili over rice

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…

Rich H
Sep 2011
Intermediate
1 vote
2337 views
Southern Style Rice and Beans

Southern Style Rice and Beans

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas…

Rich H
Sep 2011
Intermediate
1 vote
3357 views
Tricolor Bean Salad

Tricolor Bean Salad

Mcdougall program recipe 8 pp per serving if 6 servings. The servings are huge. I like to eat the salad on corn tortillas

sunlit2
Aug 2011
Intermediate
1 vote
2029 views
Rice and Nut Salad

Rice and Nut Salad

This recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish…

Rich H
Jul 2011
Intermediate
1 vote
1563 views
Tangy Asparagus Melts

Tangy Asparagus Melts

For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…

Rich H
Jun 2011
Intermediate
1 vote
2223 views
Garden Vegetable Soup with Rice

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Rich H
May 2011
Intermediate
1 vote
3462 views
Barley Salad Primavera

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Rich H
Apr 2011
Intermediate
1 vote
2757 views
White Salad

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Rich H
Apr 2011
Intermediate
1 vote
1685 views
Anytime Browns- antioxident style

Anytime Browns- antioxident style

Yummy:) add whatever you have on hand, and healthier than waffle house!I do love waffle house thoughand im…

FromScratch Sarah
Mar 2011
Advanced
1 vote
2431 views
Vegan Chocolate Cupcake

Vegan Chocolate Cupcake

A delicious cake without animal ingredients

Ana araujo
Mar 2011
Intermediate
1 vote
2412 views
fresh cilantro tortillas

fresh cilantro tortillas

Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an…

FromScratch Sarah
Mar 2011
Advanced
1 vote
5963 views
Macaroon's Orange-Cranberry Muffins

Macaroon's Orange-Cranberry Muffins

I created this recipe on a day when I wanted to make something in the kitchen, but couldn't decide on what to…

The Food Duo
Mar 2011
Intermediate
1 vote
1292 views
Cherry Juice Infused Cranberry Scones

Cherry Juice Infused Cranberry Scones

These vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or…

Rich H
Feb 2011
Intermediate
1 vote
2520 views
Winter Kale and Apple salad with Freekeh

Winter Kale and Apple salad with Freekeh

This hearty salad is full of protein and fiber.

Jolyma
Jan 2011
Intermediate
1 vote
2832 views
Mango Banana Soft Serve

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

simplynutritiouskate
Jan 2011
Intermediate
1 vote
1596 views