North american july 4th recipes with 400 or fewer calories

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Bananarama Smoothie

Zuchini Cupcakes

I got this recipe from Garret who is a blogger. He has some really good recipes! Check him out!…

Grilled Asparagus

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Grilled Avocado and Pesto Salad

This salad is easy, unique and delicious!

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

Guacamole

I've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need…