The world's largest kitchen

Quick and easy Asian summer recipes with 400 or fewer calories added by professional chefs

All recipes » Asian » Summer » 400 or fewer calories

	Chicken Lettuce Wraps This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,…	Joanne Weir Jul 2008 Professional	56 votes 24 reviews 14 comments 105903 views
	Cauliflower & Potatoes ~ Indian style I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…	Amos Miller Jan 2012 Professional	8 votes 4 reviews 13 comments 21525 views
	Chicken and Basil Stir Fry A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…	Salad Foodie Jul 2015 Professional	2 votes 3 comments 3599 views

	grilled fish with soy celery sauce very easy to make, with minimum ingredients, can be make with sauce or dry.	sunil k.nayar Jun 2011 Professional	1 vote 3559 views
	Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 6291 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
	Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views
	Japanese “Rare” Cheesecake No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…	Henry Moline Oct 2011 Professional	1 vote 13470 views
	How to mae black garlic On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…	chefgonin Jul 2016 Professional	1 vote 7941 views