Asian chicken recipes with 400 or fewer calories

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Panda Express Egg Rolls Made Skinny

Panda Express Egg Rolls Made Skinny

I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
1 vote
10801 views
Butter Chicken - Chicken Makhani

Butter Chicken - Chicken Makhani

My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…

John Spottiswood
Feb 2013
Advanced
8 votes
10415 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Sep 2015
Professional
1 vote
6300 views
Asian Chicken Salad

Asian Chicken Salad

The combination of colors, textures and flavors in this main dish salad are refreshing.

Salad Foodie
Apr 2014
Professional
3 votes
8906 views
Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
13033 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Feb 2015
Advanced
1 vote
5951 views
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
Apr 2012
Professional
2 votes
9320 views
Kung Pao Chicken

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

David Martin
May 2011
Advanced
1 vote
3566 views
Cashew Chicken

Cashew Chicken

David St. John
Nov 2010
Advanced
1 vote
2770 views
Japanese Teriyaki chicken by:jasmin scott

Japanese Teriyaki chicken by:jasmin scott

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy…

jasmin Estanero
Jan 2011
Intermediate
1 vote
4282 views
Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Even summertime is the perfect time to satisfy your soul with a piping hot…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
3408 views
Lemon Chicken Stir-Fry with Ramen Noodles

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…

Rosemarie
Aug 2018
Intermediate
1 vote
851 views
Fat Choy Lemon Chicken

Fat Choy Lemon Chicken

Lemon Chicken is often served with heavily breaded chicken pieces and a cloying lemon sauce that makes the dish less than enjoyable. Try this…

Bert Sackman
Sep 2009
Advanced
2 votes
3011 views
Tandoori Chicken Kebabs

Tandoori Chicken Kebabs

I love tandoori chicken from the takeaway,but these are the next best thing!

Keri Wylie
Mar 2011
Intermediate
1 vote
2328 views
Skinny, Chicken and Veggie Stir-Fry

Skinny, Chicken and Veggie Stir-Fry

This dish is fabulously healthy and has the most delicious sauce! And, it’s packed with chicken and veggies.…

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
2341 views