Quick and easy American summer recipes with 500 or fewer calories added by professional chefs
All recipes » American » Summer » 500 or fewer calories
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Good Stuff Dessert (a chocolate pudding trifle)Years ago a friend gave me this recipe saying it is as the name says, truly “Good Stuff.” Layers start with a… |
Salad Foodie
Jun 2012 Professional |
5 votes
19721 views
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Creole Rice PuddingNEVER throw day-old rice away! Next time you have that extra-large Chinese take out and you have some of that white rice left over, you have the… |
Amos Miller
Feb 2011 Professional |
7 votes
12238 views
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Cornbread, Jalapeno Maple BaconWhen the daytime temperature hits around 50 degrees and the evening plunges to 30 or lower, it is time to begin the annual maple syrup processing in… |
Amos Miller
Feb 2011 Professional |
12 votes
22553 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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San Antone Black Bean SaladWith friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to… |
Amos Miller
Jan 2011 Professional |
9 votes
20726 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Creole PralinesBetter than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature… |
Amos Miller
Feb 2011 Professional |
5 votes
10219 views
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Avocado PastaDelicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with… |
Wendi Taylor
Feb 2013 Professional |
2 votes
18770 views
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My Dry RubIts that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a… |
Amos Miller
Jun 2012 Professional |
4 votes
16390 views
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Lime & Mint JellyTart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with… |
Salad Foodie
Oct 2012 Professional |
1 vote
5622 views
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Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy FreeIt’s one of Jamba’s very popular “all fruit” smoothies. Most of their… |
Skinny Kitchen with Nancy Fox
Jul 2011 Professional |
1 vote
13639 views
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Smoked Gouda Mac and CheeseEveryone will thank you for this one make double if you have big eaters this has never failed me .... This is a very heavy, creamy filling side… |
dp
Dec 2009 Professional |
4 votes
24153 views
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Pink Lemonade Poke CakeCake mix recipe for a party cake for kids, bridal or baby shower. Decorate with sprinkles, strawberries, raspberries, or pink sugar. |
myra byanka
May 2012 Professional |
1 vote
8824 views
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Skinny Party Turkey MeatloafI call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
7883 views
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