American labor day recipes with 300 or fewer calories

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Supreme Double Chocolate Cake

A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and…

Spicey Pulled Pork

This is a braised pulled pork that makes a great sandwich or use it for a tex-mex taco salad. Use an inexpensive cut of pork as it will cook…

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

banana pudding

There is nothing better than Homemade banana pudding. It blows that boxed stuff out of the water.

Vanilla Cupcakes

This cupcakes recipe is on my blog http://bakingdecorations.com/recipes/vanilla-cupcakes/.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Big Ole Southern Biscuits w/ Flax Seeds

Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by…

Creamy Mashed Potatoes

Delicious, easy, creamy mashed potatoes.

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Blueberry Zucchini Muffins with Lemon Streusel

These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The…

Memorial Day Weekend Grilling Roundup

Grilled filet, shrimps, corn, eggplant. Appetizers like shrimp cocktail, a delicious sponge cake triple berry…

Pomegranate-Glazed Chicken with Blackberries