American beans recipes with 300 or fewer calories

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Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional 		1 vote
1 comment
3170 views
GREEN BEANS WITH A LITTLE SPICE

GREEN BEANS WITH A LITTLE SPICE

THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.

GARY ESTESS
Sep 2010
Professional 		1 vote
2 comments
4125 views
Black Bean Brownies - 2 pts

Black Bean Brownies - 2 pts

Servings: 20 servings  Time: Baking time varies  Points: 2 ww points

Leah Thompson
Jan 2009
Intermediate 		3 votes
1 comment
6277 views
Southern Style Rice and Beans

Southern Style Rice and Beans

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas…

Rich H
Sep 2011
Intermediate 		1 vote
3357 views
Green Beans in Mustard Cream Sauce

Green Beans in Mustard Cream Sauce

Velvety green beans perfect all year round!

Christy Torres
Mar 2010
Intermediate 		1 vote
2939 views
Farmhouse Bean Soup

Farmhouse Bean Soup

To me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans…

Cindy McNamara
Oct 2010
Advanced 		1 vote
1 comment
3112 views
Skinny Classic Baked Beans

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional 		1 vote
1 comment
5348 views
Ham and Navy Bean Soup

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

"Cheffie Cooks"
Dec 2016
Advanced 		1 vote
3913 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Nov 2012
Intermediate 		1 vote
2988 views
Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!

Culinary Envy
Jan 2016
Advanced 		1 vote
2436 views
Black Bean & Avocado Soup

Black Bean & Avocado Soup

Delicious is all I can say!

"Cheffie Cooks"
May 2016
Advanced 		1 vote
1219 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Aaron
Apr 2021
Professional 		1 vote
348 views
Red Beans and Rice

Red Beans and Rice

Comfort food from New Orleans.

Penny Hawkins
Jul 2010
Advanced 		1 vote
1159 views
Easy Vegetarian Chili

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Jann from PA
Feb 2011
Intermediate 		1 vote
3799 views
Jumbo Lump "Crab-less" Cakes

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Rich H
Mar 2012
Intermediate 		1 vote
4198 views
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