American saute recipes with 300 or fewer calories

Sort: Popular Newest Rating
Show:
Sauted Shrimp

Sauted Shrimp

Light and refreshing

Kimi
Apr 2009
Advanced
1 vote
2641 views
Clam Sauce for Spaghetti

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Sherwin Faden
Feb 2009
Intermediate
4 votes
9259 views
Chicken with Mushroom Olive Cream Sauce

Chicken with Mushroom Olive Cream Sauce

The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.

Mary Joseph
Nov 2008
Advanced
2 votes
5604 views
Whole Fish

Whole Fish

Chuck Subra
Sep 2008
Professional
2 votes
7939 views
Scrambled Eggs

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Sherwin Faden
Sep 2008
Intermediate
1 vote
6784 views
Mandarin Salad

Mandarin Salad

This is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and…

Nancy Miyasaki
Sep 2008
Intermediate
2 votes
9605 views
Sauteed Herbed Shrimp

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

lhuffman
Apr 2008
Beginner
2 votes
4191 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
15 votes
31984 views
Cauliflower soup

Cauliflower soup

Carol E. Smith
Feb 2008
Beginner
3 votes
4727 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
18578 views