Quick and easy American bbq recipes with 500 or fewer calories costing more than $3 per serving

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My Dry Rub

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Amos Miller
Jun 2012
Professional 		4 votes
3 reviews
6 comments
16390 views
Basic Barbecue Rub

Basic Barbecue Rub

This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…

Bob Vincent
Jan 2012
Intermediate 		1 vote
4711 views
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