African father's day beef recipes costing less than $3.0 per serving

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Jamaican "Beef" Patties

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Kiki Thompson
May 2010
Advanced 		2 votes
9588 views
Roast Liver

Roast Liver

I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i…

Maggie
Aug 2011
Intermediate 		2 votes
1 comment
1957 views
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