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Crustless Spinach Quiche Recipe

by CookEatShare Cookbook

Ingredients

1 (10 ounce.) pkg. frzn minced spinach 1 tbsp. vegetable oil 1/4 pound mushrooms, sliced 1 c. minced onion 1/2 clove garlic, chopped 1/2 c. plain, low-fat yogurt

1 tbsp. all purpose flour 3 Large eggs, beaten 5 ounce. Gruyere cheese, grated 1/2 teaspoon salt Generous dash pepper Generous dash nutmeg

Directions

1. Preheat oven to 375 degrees. Place spinach in colander to drain. Press out all liquid with back of spoon. Heat oil in a medium skillet. Saute/fry mushrooms till golden. Remove and set aside. Add in onion and garlic. Cook till soft but not browned. Combine yogurt and flour in a medium bowl. Add in spinach, mushrooms, onion, and remaining ingredients. Mix well. Pour into an 8 inch pie plate or possibly quiche pan. Bake about 40 min or possibly till a toothpick inserted in center comes out clean. Let stand 5 min before serving.
2. Goes well with broiled tomatoes - see vegetables. Yield 4 servings.

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