Crumb Topped Baked French Toast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slc "Texas Toast"*
5 ounce Can evap. lowfat milk
1/2 tsp Almond flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		salt
0.75g 		milk
30.5g 		vanilla
0.53g 		corn flake
7.0g 		butter
14.19g 		sugar
66.67g 		water
19.75g 		corn syrup
56.83g 		cinnamon
0.65g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 1.03 0.0 0.47 0.12 0.0 0.0 0.0 0.03 0.03 4.77 19.08
Total Fat (g) 2.45 0.0 0.3 0.0 0.01 11.51 0.0 0.0 0.11 0.01 2.88 17.26 69.04
Carbohydrates (g) 0.19 0.0 1.52 0.07 6.07 0.01 66.65 0.0 43.64 0.52 0.0 118.68 474.72
Ash (g) 0.21 0.75 0.23 0.0 0.2 0.3 0.0 0.02 0.11 0.02 0.07 1.92 7.68
Calories (kcal) 35.235 0.0 12.81 1.512 25.2 101.724 258.003 0.0 160.836 1.606 25.454 622.38 2489.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.06 0.24
Fructose (g) 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.12
Lactose (g) 0.03 n/a 1.59 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.61 6.44
Maltose (g) 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Water (g) 18.69 0.0 27.43 0.28 0.25 2.25 0.02 19.73 12.96 0.07 0.56 82.23 328.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 1.59 0.07 0.46 0.01 66.61 0.0 15.21 0.01 0.0 84.14 336.56
Galactose (g) 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.7 2.8
Calcium (mg) 13.059 0.18 36.295 0.058 0.21 3.405 0.667 0.593 7.388 6.513 0.852 69.219 276.876
Iron (mg) 0.45 0.0 0.01 0.0 1.35 0.0 0.01 0.0 0.0 0.05 0.0 1.88 7.52
Magnesium (mg) 2.957 0.008 3.355 0.063 1.12 0.284 0.0 0.198 0.568 0.39 0.071 9.013 36.052
Phosphorus (mg) 47.062 0.0 28.975 0.032 3.64 3.405 0.0 0.0 0.0 0.416 0.852 84.382 337.528
Potassium (mg) 33.018 0.06 45.75 0.777 8.19 3.405 1.333 0.0 0.568 2.802 0.852 96.755 387.02
Sodium (mg) 34.496 290.685 13.42 0.047 66.43 81.72 0.0 0.79 35.236 0.065 20.448 543.337 2173.348
Zinc (mg) 0.27 0.0 0.13 0.0 0.03 0.01 0.0 0.0 0.25 0.01 0.0 0.72 2.88
Copper (mg) 0.025 0.0 0.003 0.0 0.002 0.0 0.0 0.002 0.0 0.002 0.0 0.035 0.14
Manganese (mg) 0.01 0.001 0.0 0.001 0.006 0.0 0.0 0.0 0.0 0.114 0.0 0.131 0.524
Selenium (mcg) 7.8 0.0 1.0 0.0 0.4 0.1 0.4 0.0 0.4 0.0 0.0 10.2 40.8
Vitamin A, IU (IU) 119.997 0.0 59.78 0.0 187.67 354.546 0.0 0.0 0.0 1.918 88.715 812.624 3250.496
Retinol (mcg) 34.25 0.0 17.69 0.0 52.92 95.198 0.0 0.0 0.0 0.0 23.821 223.878 895.512
Vitamin A, RAE (mcg_RAE) 34.496 0.0 17.69 0.0 53.48 97.043 0.0 0.0 0.0 0.098 24.282 227.088 908.352
Beta Carotene (mcg) 2.464 0.0 0.61 0.0 5.18 22.416 0.0 0.0 0.0 0.728 5.609 37.007 148.028
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.02 0.33 0.0 0.0 0.0 0.02 0.08 0.69 2.76
Vitamin D (IU) 8.624 n/a 15.86 n/a 10.01 7.945 n/a 0.0 0.0 n/a 1.988 44.427 177.708
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 72.24 0.0 0.0 0.0 0.0 1.443 0.0 155.241 620.964
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.07 0.0 0.19 0.76
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.006 0.0 0.094 0.001 0.0 0.0 0.034 0.0 0.0 0.153 0.612
Riboflavin (mg) 0.118 0.0 0.058 0.001 0.106 0.004 0.013 0.0 0.0 0.0 0.001 0.302 1.208
Niacin (mg) 0.017 0.0 0.027 0.002 1.25 0.006 0.0 0.0 0.0 0.009 0.001 1.313 5.252
Pantothenic acid (mg) 0.355 0.0 0.11 0.0 0.008 0.016 0.0 0.0 0.0 0.002 0.004 0.495 1.98
Vitamin B-6 (mg) 0.034 0.0 0.012 0.0 0.125 0.0 0.0 0.0 0.0 0.001 0.0 0.173 0.692
Folate (mcg) 11.581 0.0 1.525 0.0 24.99 0.426 0.0 0.0 0.0 0.039 0.107 38.667 154.668
Vitamin B-12 (mcg) 0.32 0.0 0.13 0.0 0.38 0.02 0.0 0.0 0.0 0.0 0.01 0.86 3.44
Choline (mg) 61.9 0.0 5.4 n/a 0.2 2.7 0.0 0.0 0.0 0.1 0.7 70.9 283.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 23.66 0.0 0.0 0.0 0.0 0.0 0.0 23.66 94.64
Tryptophan (g) 0.042 0.0 0.012 n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.056 0.224
Threonine (g) 0.138 0.0 0.027 n/a n/a 0.006 n/a n/a n/a 0.001 0.001 0.173 0.692
Isoleucine (g) 0.165 0.0 0.058 n/a n/a 0.007 n/a n/a n/a 0.001 0.002 0.233 0.932
Leucine (g) 0.269 0.0 0.116 n/a n/a 0.011 n/a n/a n/a 0.002 0.003 0.4 1.6
Lysine (g) 0.224 0.0 0.088 n/a n/a 0.01 n/a n/a n/a 0.002 0.002 0.327 1.308
Methionine (g) 0.094 0.0 0.024 n/a n/a 0.003 n/a n/a n/a 0.001 0.001 0.122 0.488
Cystine (g) 0.067 0.0 0.037 n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.105 0.42
Phenylalanine (g) 0.168 0.0 0.052 n/a n/a 0.006 n/a n/a n/a 0.001 0.001 0.227 0.908
Tyrosine (g) 0.123 0.0 0.043 n/a n/a 0.006 n/a n/a n/a 0.001 0.001 0.174 0.696
Valine (g) 0.212 0.0 0.067 n/a n/a 0.009 n/a n/a n/a 0.001 0.002 0.291 1.164
Arginine (g) 0.202 0.0 0.031 n/a n/a 0.004 n/a n/a n/a 0.001 0.001 0.239 0.956
Histidine (g) 0.076 0.0 0.024 n/a n/a 0.003 n/a n/a n/a 0.001 0.001 0.105 0.42
Alanine (g) 0.182 0.0 0.034 n/a n/a 0.004 n/a n/a n/a 0.001 0.001 0.222 0.888
Aspartic acid (g) 0.328 0.0 0.095 n/a n/a 0.009 n/a n/a n/a 0.003 0.002 0.436 1.744
Glutamic acid (g) 0.414 0.0 0.238 n/a n/a 0.026 n/a n/a n/a 0.002 0.006 0.686 2.744
Glycine (g) 0.106 0.0 0.018 n/a n/a 0.003 n/a n/a n/a 0.001 0.001 0.129 0.516
Proline (g) 0.126 0.0 0.11 n/a n/a 0.011 n/a n/a n/a 0.003 0.003 0.252 1.008
Serine (g) 0.239 0.0 0.064 n/a n/a 0.007 n/a n/a n/a 0.001 0.002 0.313 1.252
Cholesterol (mg) 104.227 0.0 1.525 0.0 0.0 30.503 0.0 0.0 0.0 0.0 7.633 143.888 575.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.192 0.0 0.0 7.288 0.0 0.0 0.0 0.002 1.824 10.07 40.28
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.169 n/a 0.169 0.676
Monounsaturated Fat (g) 0.939 0.0 0.085 0.0 0.002 2.982 0.0 0.0 0.0 0.002 0.746 4.756 19.024
Polyunsaturated (g) 0.335 0.0 0.012 0.0 0.004 0.431 0.0 0.0 0.0 0.0 0.108 0.89 3.56
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