Creamy Potatoes Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.42g |
cream of chicken soup
50.83g |
cheddar cheese
22.0g |
onions
0.75g |
crackers
40.0g |
cream
37.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 1.21 | 5.48 | 0.01 | 2.89 | 0.78 | 10.45 | 125.4 |
| Total Fat (g) | 7.64 | 2.93 | 7.29 | 0.0 | 9.28 | 7.46 | 34.6 | 415.2 |
| Carbohydrates (g) | 0.01 | 3.64 | 0.28 | 0.07 | 25.4 | 1.09 | 30.49 | 365.88 |
| Ash (g) | 0.2 | 0.99 | 0.86 | 0.0 | 1.17 | 0.32 | 3.55 | 42.6 |
| Calories (kcal) | 67.518 | 45.75 | 88.66 | 0.3 | 196.8 | 72.954 | 471.982 | 5663.784 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 20.53 | 0.0 | 20.53 | 246.36 |
| Sucrose (g) | n/a | n/a | 0.05 | 0.01 | 2.53 | 0.0 | 2.59 | 31.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.26 | 0.0 | 0.27 | 3.24 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.24 | 0.0 | 0.25 | 3.0 |
| Lactose (g) | n/a | n/a | 0.05 | 0.0 | 0.0 | 1.32 | 1.37 | 16.44 |
| Maltose (g) | n/a | n/a | 0.03 | 0.0 | 0.23 | 0.0 | 0.27 | 3.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.49 | 42.06 | 8.09 | 0.67 | 1.25 | 28.15 | 81.71 | 980.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.27 | 0.11 | 0.03 | 3.26 | 1.32 | 5.01 | 60.12 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 2.26 | 7.117 | 158.62 | 0.173 | 61.6 | 41.58 | 271.349 | 3256.188 |
| Iron (mg) | 0.0 | 0.54 | 0.15 | 0.0 | 1.79 | 0.06 | 2.54 | 30.48 |
| Magnesium (mg) | 0.188 | 2.033 | 6.16 | 0.075 | 7.6 | 3.78 | 19.837 | 238.044 |
| Phosphorus (mg) | 2.26 | 15.758 | 112.64 | 0.218 | 109.2 | 43.47 | 283.546 | 3402.552 |
| Potassium (mg) | 2.26 | 24.908 | 21.56 | 1.095 | 47.6 | 53.298 | 150.721 | 1808.652 |
| Sodium (mg) | 54.24 | 332.958 | 136.62 | 0.03 | 352.8 | 30.24 | 906.888 | 10882.656 |
| Zinc (mg) | 0.01 | 0.15 | 0.68 | 0.0 | 0.24 | 0.14 | 1.23 | 14.76 |
| Copper (mg) | 0.0 | 0.066 | 0.007 | 0.0 | 0.048 | 0.008 | 0.129 | 1.548 |
| Manganese (mg) | 0.0 | 0.036 | 0.002 | 0.001 | 0.216 | 0.004 | 0.259 | 3.108 |
| Selenium (mcg) | 0.1 | 1.0 | 3.1 | 0.0 | 1.8 | 1.0 | 6.9 | 82.8 |
| Vitamin A, IU (IU) | 235.323 | 92.517 | 220.44 | 0.015 | n/a | 217.728 | 766.022 | 9192.264 |
| Retinol (mcg) | 63.186 | 20.842 | 56.76 | 0.0 | n/a | 60.48 | 201.268 | 2415.216 |
| Vitamin A, RAE (mcg_RAE) | 64.41 | 21.858 | 58.3 | 0.0 | n/a | 61.236 | 205.804 | 2469.648 |
| Beta Carotene (mcg) | 14.878 | 14.233 | 18.7 | 0.008 | n/a | 9.828 | 57.647 | 691.764 |
| Vitamin E (mg) | 0.22 | 0.27 | 0.06 | 0.0 | 1.4 | 0.17 | 2.12 | 25.44 |
| Vitamin D (IU) | 5.273 | n/a | 2.64 | n/a | n/a | n/a | 7.913 | 94.956 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.0 | 0.03 | n/a | 0.0 | 0.538 | 6.456 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.12 | 0.0 | 0.12 | 1.44 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 5.64 | 0.02 | 5.66 | 67.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 1.65 | 0.0 | 1.65 | 19.8 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 0.4 | 4.8 |
| Thiamin (mg) | 0.001 | 0.005 | 0.007 | 0.0 | 0.176 | 0.015 | 0.204 | 2.448 |
| Riboflavin (mg) | 0.003 | 0.025 | 0.084 | 0.0 | 0.108 | 0.064 | 0.284 | 3.408 |
| Niacin (mg) | 0.004 | 0.198 | 0.018 | 0.001 | 1.952 | 0.042 | 2.214 | 26.568 |
| Pantothenic acid (mg) | 0.01 | 0.097 | 0.09 | 0.001 | 0.148 | 0.129 | 0.475 | 5.7 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.015 | 0.001 | 0.024 | 0.023 | 0.063 | 0.756 |
| Folate (mcg) | 0.283 | 1.017 | 3.96 | 0.143 | 28.8 | 2.646 | 36.848 | 442.176 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.18 | 0.0 | n/a | 0.11 | 0.3 | 3.6 |
| Choline (mg) | 1.8 | 5.2 | 3.6 | 0.0 | n/a | 7.3 | 17.9 | 214.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | 0.0 | 22.0 | 264.0 |
| Tryptophan (g) | 0.001 | 0.015 | 0.07 | 0.0 | n/a | 0.015 | 0.102 | 1.224 |
| Threonine (g) | 0.004 | 0.051 | 0.196 | 0.0 | n/a | 0.045 | 0.296 | 3.552 |
| Isoleucine (g) | 0.005 | 0.071 | 0.341 | 0.0 | n/a | 0.053 | 0.47 | 5.64 |
| Leucine (g) | 0.008 | 0.107 | 0.526 | 0.0 | n/a | 0.102 | 0.742 | 8.904 |
| Lysine (g) | 0.007 | 0.086 | 0.455 | 0.0 | n/a | 0.087 | 0.636 | 7.632 |
| Methionine (g) | 0.002 | 0.031 | 0.143 | 0.0 | n/a | 0.026 | 0.202 | 2.424 |
| Cystine (g) | 0.001 | 0.02 | 0.029 | 0.0 | n/a | 0.011 | 0.061 | 0.732 |
| Phenylalanine (g) | 0.004 | 0.061 | 0.288 | 0.0 | n/a | 0.049 | 0.402 | 4.824 |
| Tyrosine (g) | 0.004 | 0.046 | 0.264 | 0.0 | n/a | 0.049 | 0.363 | 4.356 |
| Valine (g) | 0.006 | 0.071 | 0.365 | 0.0 | n/a | 0.064 | 0.506 | 6.072 |
| Arginine (g) | 0.003 | 0.066 | 0.207 | 0.001 | n/a | 0.038 | 0.314 | 3.768 |
| Histidine (g) | 0.002 | 0.036 | 0.191 | 0.0 | n/a | 0.03 | 0.259 | 3.108 |
| Alanine (g) | 0.003 | 0.061 | 0.154 | 0.0 | n/a | 0.038 | 0.256 | 3.072 |
| Aspartic acid (g) | 0.006 | 0.097 | 0.352 | 0.001 | n/a | 0.083 | 0.538 | 6.456 |
| Glutamic acid (g) | 0.017 | 0.315 | 1.34 | 0.002 | n/a | 0.215 | 1.889 | 22.668 |
| Glycine (g) | 0.002 | 0.056 | 0.095 | 0.0 | n/a | 0.023 | 0.175 | 2.1 |
| Proline (g) | 0.008 | 0.107 | 0.618 | 0.0 | n/a | 0.098 | 0.831 | 9.972 |
| Serine (g) | 0.005 | 0.061 | 0.321 | 0.0 | n/a | 0.06 | 0.448 | 5.376 |
| Cholesterol (mg) | 20.246 | 4.067 | 23.1 | 0.0 | n/a | 19.656 | 67.069 | 804.828 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.42 | n/a | 0.42 | 5.04 |
| Saturated Fat (g) | 4.837 | 0.813 | 4.64 | 0.0 | 2.18 | 4.351 | 16.822 | 201.864 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.113 | n/a | n/a | 0.113 | 1.356 |
| Monounsaturated Fat (g) | 1.979 | 1.042 | 2.066 | 0.0 | 2.512 | 1.916 | 9.516 | 114.192 |
| Polyunsaturated (g) | 0.286 | 0.534 | 0.207 | 0.0 | 4.36 | 0.318 | 5.704 | 68.448 |