Creamsicle Frozen Dessert Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
count
27.0g
tang
124.5g
confectioner's sugar
60.0g
eggs
98.56g
vanilla
4.2g
Total Per Serving Total for Recipe
Protein (g) 0.9 0.85 0.0 12.4 0.0 14.15 14.15
Total Fat (g) 0.89 0.19 0.06 9.8 0.0 10.94 10.94
Carbohydrates (g) 23.86 13.71 59.76 0.76 0.53 98.62 98.62
Ash (g) n/a 0.54 0.0 0.85 0.01 1.39 1.39
Calories (kcal) 108.0 58.515 233.4 140.941 12.096 552.952 552.952
Starch (g) n/a n/a 1.01 n/a n/a 1.01 1.01
Sucrose (g) n/a 5.05 n/a 0.11 n/a 5.16 5.16
Glucose (dextrose) (g) n/a 2.83 n/a 0.21 n/a 3.03 3.03
Fructose (g) n/a 3.03 n/a 0.11 n/a 3.13 3.13
Lactose (g) n/a 0.0 n/a 0.11 n/a 0.11 0.11
Maltose (g) n/a 0.0 n/a 0.11 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 0.55 109.21 0.18 74.75 2.21 186.89 186.89
Caffeine (mg) 0.81 0.0 0.0 0.0 0.0 0.81 0.81
Theobromine (mg) 25.65 0.0 0.0 0.0 0.0 25.65 25.65
Sugars (g) 11.7 10.91 58.75 0.76 0.53 82.64 82.64
Galactose (g) n/a 0.0 n/a 0.11 n/a 0.11 0.11
Dietary Fiber (g) 1.1 0.4 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 89.91 12.45 0.6 52.237 0.462 155.659 155.659
Iron (mg) 4.05 0.12 0.01 1.8 0.01 6.0 6.0
Magnesium (mg) 8.37 12.45 0.0 11.827 0.504 33.151 33.151
Phosphorus (mg) 18.09 21.165 0.0 188.25 0.252 227.757 227.757
Potassium (mg) 49.41 229.08 1.2 132.07 6.216 417.976 417.976
Sodium (mg) 170.91 4.98 0.6 137.984 0.378 314.852 314.852
Zinc (mg) 3.38 0.05 0.0 1.09 0.0 4.52 4.52
Copper (mg) 0.035 0.025 0.0 0.099 0.003 0.162 0.162
Manganese (mg) n/a 0.025 0.0 0.039 0.01 0.074 0.074
Selenium (mcg) 1.8 0.1 0.4 31.2 0.0 33.5 33.5
Vitamin A, IU (IU) n/a 217.875 0.0 479.987 0.0 697.862 697.862
Retinol (mcg) 0.0 0.0 0.0 136.998 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.54 11.205 0.0 137.984 0.0 149.729 149.729
Beta Carotene (mcg) 5.94 36.105 0.0 9.856 0.0 51.901 51.901
Vitamin E (mg) 0.16 0.25 0.0 0.96 0.0 1.36 1.36
Vitamin D (IU) n/a n/a 0.0 34.496 n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 90.72 143.175 0.0 326.234 0.0 560.129 560.129
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.49 n/a 0.49 0.49
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 5.4 37.5 0.0 0.0 0.0 42.9 42.9
Thiamin (mg) 0.338 0.05 0.0 0.069 0.0 0.457 0.457
Riboflavin (mg) 0.383 0.025 0.012 0.473 0.004 0.898 0.898
Niacin (mg) 4.501 0.249 0.0 0.069 0.018 4.837 4.837
Pantothenic acid (mg) n/a 0.224 0.0 1.419 0.002 1.645 1.645
Vitamin B-6 (mg) 0.451 0.037 0.0 0.138 0.001 0.627 0.627
Folate (mcg) 89.91 29.88 0.0 46.323 0.0 166.113 166.113
Vitamin B-12 (mcg) 1.35 0.0 0.0 1.27 0.0 2.62 2.62
Choline (mg) 3.5 7.7 0.0 247.5 n/a 258.7 258.7
Folic acid (mcg) 84.78 0.0 0.0 0.0 0.0 84.78 84.78
Tryptophan (g) n/a 0.0 n/a 0.168 n/a 0.168 0.168
Threonine (g) n/a 0.012 n/a 0.552 n/a 0.564 0.564
Isoleucine (g) n/a 0.012 n/a 0.66 n/a 0.673 0.673
Leucine (g) n/a 0.012 n/a 1.074 n/a 1.087 1.087
Lysine (g) n/a 0.012 n/a 0.897 n/a 0.909 0.909
Methionine (g) n/a 0.0 n/a 0.375 n/a 0.375 0.375
Cystine (g) n/a 0.012 n/a 0.266 n/a 0.279 0.279
Phenylalanine (g) n/a 0.012 n/a 0.67 n/a 0.683 0.683
Tyrosine (g) n/a 0.0 n/a 0.493 n/a 0.493 0.493
Valine (g) n/a 0.012 n/a 0.848 n/a 0.86 0.86
Arginine (g) n/a 0.062 n/a 0.808 n/a 0.87 0.87
Histidine (g) n/a 0.0 n/a 0.306 n/a 0.306 0.306
Alanine (g) n/a 0.025 n/a 0.729 n/a 0.754 0.754
Aspartic acid (g) n/a 0.087 n/a 1.311 n/a 1.398 1.398
Glutamic acid (g) n/a 0.037 n/a 1.656 n/a 1.693 1.693
Glycine (g) n/a 0.012 n/a 0.424 n/a 0.436 0.436
Proline (g) n/a 0.05 n/a 0.503 n/a 0.552 0.552
Serine (g) n/a 0.012 n/a 0.956 n/a 0.968 0.968
Cholesterol (mg) 0.0 0.0 0.0 416.909 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.186 0.025 0.012 3.055 0.0 3.279 3.279
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.44 0.037 0.018 3.755 0.0 4.251 4.251
Polyunsaturated (g) 0.189 0.037 0.03 1.34 0.0 1.597 1.597