Cream Of Potato Soup (Ins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 gal WATER, Hot
3 1/2 gal WATER
4 lb POTATO INST GRA #10
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
789.33g 		water
1105.07g 		bacon
75.6g 		milk
94.5g 		onions
102.06g 		pepper
0.53g 		salt table
11.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 8.77 3.18 1.12 0.06 0.0 13.14 157.68
Total Fat (g) 0.0 0.0 34.05 0.92 0.1 0.02 0.0 35.09 421.08
Carbohydrates (g) 0.0 0.0 0.5 4.72 9.53 0.35 0.0 15.09 181.08
Ash (g) 0.79 1.11 1.9 0.71 0.36 0.02 11.79 16.67 200.04
Calories (kcal) 0.0 0.0 346.24 39.689 40.823 1.36 0.0 428.112 5137.344
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 1.01 n/a n/a 1.01 12.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 2.01 n/a n/a 2.01 24.12
Fructose (g) n/a n/a n/a 0.0 1.32 n/a n/a 1.32 15.84
Lactose (g) n/a n/a n/a 4.91 0.0 n/a n/a 4.91 58.92
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 788.54 1103.96 30.39 84.97 90.94 0.06 0.02 2098.89 25186.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 4.91 4.33 0.0 0.0 9.24 110.88
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.1 0.0 1.9 22.8
Calcium (mg) 23.68 33.152 4.536 112.452 23.473 2.331 2.835 202.459 2429.508
Iron (mg) 0.0 0.0 0.36 0.03 0.21 0.15 0.04 0.8 9.6
Magnesium (mg) 7.893 11.051 9.072 10.395 10.206 1.035 0.118 49.769 597.228
Phosphorus (mg) 0.0 0.0 142.125 89.773 29.597 0.923 0.0 262.417 3149.004
Potassium (mg) 0.0 0.0 157.245 141.746 149.004 6.715 0.945 455.655 5467.86
Sodium (mg) 31.573 44.203 629.734 41.579 4.082 0.235 4578.289 5329.695 63956.34
Zinc (mg) 0.08 0.11 0.88 0.4 0.17 0.01 0.01 1.66 19.92
Copper (mg) 0.079 0.111 0.053 0.009 0.041 0.006 0.004 0.302 3.624
Manganese (mg) 0.0 0.0 0.015 0.0 0.133 0.03 0.012 0.19 2.28
Selenium (mcg) 0.0 0.0 15.3 3.1 0.5 0.0 0.0 18.9 226.8
Vitamin A, IU (IU) 0.0 0.0 27.971 185.215 2.041 1.595 0.0 216.822 2601.864
Retinol (mcg) 0.0 0.0 8.316 54.809 0.0 0.0 0.0 63.124 757.488
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.316 54.809 0.0 0.08 0.0 63.204 758.448
Beta Carotene (mcg) 0.0 0.0 0.0 1.89 1.021 0.832 0.0 3.743 44.916
Vitamin E (mg) 0.0 0.0 0.2 0.01 0.02 0.0 0.0 0.24 2.88
Vitamin D (IU) 0.0 0.0 n/a 49.139 n/a n/a n/a 49.139 589.668
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 4.082 1.093 0.0 5.176 62.112
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.06 0.0 0.0 0.02 n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.6 0.1 0.0 7.7 92.4
Thiamin (mg) 0.0 0.0 0.212 0.019 0.051 0.001 0.0 0.282 3.384
Riboflavin (mg) 0.0 0.0 0.083 0.18 0.031 0.001 0.0 0.295 3.54
Niacin (mg) 0.0 0.0 2.895 0.085 0.122 0.006 0.0 3.109 37.308
Pantothenic acid (mg) 0.0 0.0 0.393 0.34 0.122 n/a 0.0 0.856 10.272
Vitamin B-6 (mg) 0.0 0.0 0.159 0.038 0.122 0.002 0.0 0.321 3.852
Folate (mcg) 0.0 0.0 1.512 4.725 19.391 0.053 0.0 25.681 308.172
Vitamin B-12 (mcg) 0.0 0.0 0.52 0.42 0.0 0.0 0.0 0.94 11.28
Choline (mg) 0.0 0.0 35.2 16.7 6.2 0.1 0.0 58.2 698.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.076 0.038 0.01 n/a 0.0 0.124 1.488
Threonine (g) n/a n/a 0.34 0.085 0.02 n/a 0.0 0.446 5.352
Isoleucine (g) n/a n/a 0.408 0.18 0.01 n/a 0.0 0.598 7.176
Leucine (g) n/a n/a 0.68 0.359 0.031 n/a 0.0 1.07 12.84
Lysine (g) n/a n/a 0.726 0.274 0.041 n/a 0.0 1.041 12.492
Methionine (g) n/a n/a 0.197 0.076 0.0 n/a 0.0 0.272 3.264
Cystine (g) n/a n/a 0.098 0.113 0.0 n/a 0.0 0.212 2.544
Phenylalanine (g) n/a n/a 0.348 0.161 0.031 n/a 0.0 0.539 6.468
Tyrosine (g) n/a n/a 0.272 0.132 0.01 n/a 0.0 0.415 4.98
Valine (g) n/a n/a 0.469 0.208 0.02 n/a 0.0 0.697 8.364
Arginine (g) n/a n/a 0.567 0.094 0.102 n/a 0.0 0.764 9.168
Histidine (g) n/a n/a 0.333 0.076 0.01 n/a 0.0 0.418 5.016
Alanine (g) n/a n/a 0.559 0.104 0.02 n/a 0.0 0.684 8.208
Aspartic acid (g) n/a n/a 0.824 0.293 0.092 n/a 0.0 1.209 14.508
Glutamic acid (g) n/a n/a 1.293 0.737 0.265 n/a 0.0 2.295 27.54
Glycine (g) n/a n/a 0.612 0.057 0.031 n/a 0.0 0.7 8.4
Proline (g) n/a n/a 0.484 0.34 0.01 n/a 0.0 0.834 10.008
Serine (g) n/a n/a 0.333 0.198 0.02 n/a 0.0 0.551 6.612
Cholesterol (mg) 0.0 0.0 51.407 4.725 0.0 0.0 0.0 56.132 673.584
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 11.332 0.595 0.041 0.005 0.0 11.974 143.688
Phytosterols (mg) n/a n/a n/a n/a 15.309 0.491 0.0 15.799 189.588
Monounsaturated Fat (g) 0.0 0.0 15.157 0.265 0.01 0.005 0.0 15.438 185.256
Polyunsaturated (g) 0.0 0.0 3.803 0.038 0.02 0.006 0.0 3.867 46.404
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