Cpbl Monterey Chicken Fajitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oil 27.2g	chicken breasts 362.87g	pepper 97.58g	onion 99.0g	flour tortillas 0.0g	jack cheese 113.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	75.66	0.84	1.09	n/a	27.66	105.25	105.25
Total Fat (g)	27.2	33.57	0.17	0.1	n/a	34.22	95.25	95.25
Carbohydrates (g)	0.0	0.0	4.53	9.25	n/a	0.77	14.54	14.54
Ash (g)	0.0	3.67	0.42	0.35	n/a	n/a	4.43	4.43
Calories (kcal)	240.448	624.14	19.516	39.6	n/a	421.49	1345.194	1345.194
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.11	0.98	n/a	n/a	1.09	1.09
Glucose (dextrose) (g)	n/a	n/a	1.13	1.95	n/a	n/a	3.08	3.08
Fructose (g)	n/a	n/a	1.09	1.28	n/a	n/a	2.37	2.37
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	252.05	91.62	88.22	n/a	46.34	478.23	478.23
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	2.34	4.2	n/a	0.57	7.1	7.1
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.7	1.7	n/a	0.0	3.3	3.3
Calcium (mg)	0.0	39.916	9.758	22.77	n/a	842.98	915.424	915.424
Iron (mg)	0.01	2.69	0.33	0.21	n/a	0.81	4.04	4.04
Magnesium (mg)	0.0	90.718	9.758	9.9	n/a	30.51	140.886	140.886
Phosphorus (mg)	0.0	631.397	19.516	28.71	n/a	501.72	1181.343	1181.343
Potassium (mg)	0.0	798.318	170.765	144.54	n/a	91.53	1205.153	1205.153
Sodium (mg)	0.0	228.609	2.927	3.96	n/a	605.68	841.177	841.177
Zinc (mg)	0.0	2.9	0.13	0.17	n/a	3.39	6.59	6.59
Copper (mg)	0.0	0.145	0.068	0.04	n/a	0.034	0.287	0.287
Manganese (mg)	n/a	0.073	0.117	0.129	n/a	n/a	0.318	0.318
Selenium (mcg)	0.0	60.2	0.0	0.5	n/a	16.4	77.1	77.1
Vitamin A, IU (IU)	0.0	301.184	361.046	1.98	n/a	n/a	664.21	664.21
Retinol (mcg)	0.0	87.089	0.0	0.0	n/a	216.96	304.049	304.049
Vitamin A, RAE (mcg_RAE)	0.0	90.718	17.564	0.0	n/a	223.74	332.022	332.022
Beta Carotene (mcg)	0.0	0.0	202.966	0.99	n/a	88.14	292.096	292.096
Vitamin E (mg)	2.51	1.12	0.36	0.02	n/a	0.29	4.3	4.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	332.748	3.96	n/a	0.0	336.708	336.708
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.11	0.0	0.0	n/a	n/a	0.11	0.11
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	78.5	7.3	n/a	0.0	85.8	85.8
Thiamin (mg)	0.0	0.218	0.059	0.05	n/a	0.023	0.348	0.348
Riboflavin (mg)	0.0	0.327	0.029	0.03	n/a	0.441	0.826	0.826
Niacin (mg)	0.0	35.961	0.468	0.119	n/a	0.102	36.649	36.649
Pantothenic acid (mg)	0.0	2.903	0.098	0.119	n/a	n/a	3.119	3.119
Vitamin B-6 (mg)	0.0	1.923	0.215	0.119	n/a	0.09	2.347	2.347
Folate (mcg)	0.0	14.515	9.758	18.81	n/a	20.34	63.423	63.423
Vitamin B-12 (mcg)	0.0	1.23	0.0	0.0	n/a	0.94	2.17	2.17
Choline (mg)	n/a	243.5	5.4	6.0	n/a	17.4	272.3	272.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.871	0.01	0.01	n/a	n/a	0.891	0.891
Threonine (g)	0.0	3.157	0.039	0.02	n/a	n/a	3.216	3.216
Isoleucine (g)	0.0	3.846	0.02	0.01	n/a	n/a	3.876	3.876
Leucine (g)	0.0	5.552	0.039	0.03	n/a	n/a	5.621	5.621
Lysine (g)	0.0	6.278	0.039	0.04	n/a	n/a	6.356	6.356
Methionine (g)	0.0	2.032	0.01	0.0	n/a	n/a	2.042	2.042
Cystine (g)	0.0	0.98	0.01	0.0	n/a	n/a	0.99	0.99
Phenylalanine (g)	0.0	2.976	0.088	0.03	n/a	n/a	3.093	3.093
Tyrosine (g)	0.0	2.468	0.01	0.01	n/a	n/a	2.487	2.487
Valine (g)	0.0	3.701	0.039	0.02	n/a	n/a	3.76	3.76
Arginine (g)	0.0	4.681	0.029	0.099	n/a	n/a	4.809	4.809
Histidine (g)	0.0	2.286	0.01	0.01	n/a	n/a	2.306	2.306
Alanine (g)	0.0	4.318	0.039	0.02	n/a	n/a	4.377	4.377
Aspartic acid (g)	0.0	6.749	0.205	0.089	n/a	n/a	7.043	7.043
Glutamic acid (g)	0.0	11.176	0.185	0.257	n/a	n/a	11.619	11.619
Glycine (g)	0.0	4.463	0.029	0.03	n/a	n/a	4.522	4.522
Proline (g)	0.0	3.447	0.02	0.01	n/a	n/a	3.477	3.477
Serine (g)	0.0	2.649	0.049	0.02	n/a	n/a	2.718	2.718
Cholesterol (mg)	0.0	232.238	0.0	0.0	n/a	100.57	332.808	332.808
Trans Fat (g)	0.702	0.435	n/a	n/a	n/a	n/a	1.137	1.137
Saturated Fat (g)	2.021	9.652	0.059	0.04	n/a	21.549	33.321	33.321
Phytosterols (mg)	68.0	n/a	8.782	14.85	n/a	n/a	91.632	91.632
Monounsaturated Fat (g)	6.183	13.862	0.01	0.01	n/a	9.888	29.951	29.951
Polyunsaturated (g)	17.718	7.112	0.059	0.02	n/a	1.017	25.926	25.926