Vegetables soups, stews & chilis recipes

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Cumin carrot Soup

A Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not…

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

Puree of Split Pea Soup

Vegetable Barley Soup

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Zucchini & Summer Squash Soup

A Delicious,Creamy' Healthy Soup made with the Summer Garden's Abundance!!!

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Broccoli Overload Soup (redo)

Broccoli Overload Soup is quick and easy using minimal ingredients but delivering huge flavour. Can be made creamy, cheesy or both!!

Curried Carrot Soup

A slightly creamy mildly tangy carrot based soup

Roasted root vegetable soup

I had to make something for my daughter who just had her wisdom teeth out. I looked around my kitchen and had just enough root vegetables to give…

roasted butternut squash soup

Spicy Kale Stew

Vegetarian Stew

Halloween Pumpkin Soup

A neat "trick" to get the kids to eat dinner before the tick or treating.