North american stew soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » North american » Stew » 400 or fewer calories

Beef and Barley Soup Hearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when…	Donna Cohen Avery Apr 2011 Advanced	1 vote 3 comments 2606 views
Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
Creamy White Chili For a more bland and none Beef Chili for a wholesome meal for a cool day! Recipe for @ 50 people	David bender Mar 2015 Advanced	1 vote 1599 views

Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views
Venison Chili Our local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick…	Nancy Jo 'Schmidt' Austin Dec 2010 Intermediate	1 vote 1620 views
Green Vegetarian Chili over rice As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…	Rich H Sep 2011 Intermediate	1 vote 2337 views