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Quick and easy Asian soups, stews & chilis recipes with 500 or fewer calories

All recipes » Soups, stews & chilis » Asian » 500 or fewer calories

	Masoor Dal –Red Lentil Stew Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…	Meghna Patel May 2011 Advanced	1 vote 3409 views
	Egg Flower & Vegetable Soup A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	Sheryl Dennett Mar 2013 Intermediate	1 vote 5256 views
	Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! I love Meatless Monday. One reason is…	kathy gori Jun 2010 Advanced	1 vote 3103 views

	Instant Kimchi Ramyun (Spicy Kimchi Noodles) As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…	jason kim Jul 2012 Advanced	1 vote 1391 views
	Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Mar 2011 Intermediate	1 vote 2968 views
	Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Even summertime is the perfect time to satisfy your soul with a piping hot…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 1 comment 3408 views
	Chayote (Chokos) Soup Wholesome	tigerfish May 2010 Intermediate	1 vote 2527 views
	Asian Beef-Noodle Soup Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start…	RecipeKing Feb 2015 Intermediate	1 vote 2030 views
	fresh tomato soup health based soup	Gayathrimenon Aug 2012 Intermediate	1 vote 3124 views