Asian side dishes recipes with 300 or fewer calories

gharwali subji

it can be made with seasonal vegetables which can be available locally.

fish n bird chili curry

its about boneless fish with bird chili curry

Prawn Karahi

Celebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of…

Stir Fried Shitake Mushrooms, Cabbage & Baby Bok Choy

Here is a quick and easy stir fry vegetable dish. I love wok vegetables. I usually make them several times a…

Simple Sesame Green Beans

I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Fried Rice

Basic Fried Rice recipe by Rhonda Parkinson @ About.com

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Korean Steamed Eggplants (Gaji Namul)

Gaji namul is another basic but very popular side dish in korea

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

madhur jaffrey's chana dal

Gobi Aloo

Fragrant, spicy Cauliflower and Potato dish.

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.