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Quick and easy spring salad recipes with 500 or fewer calories costing less than $3.0 per serving

All recipes » Salad » Spring » 500 or fewer calories

	Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
	Chicken, Tomatoes & Rotini Salad Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 4976 views
	Spinach-Romaine Lettuce Salad This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…	Julia Ann Souders Aug 2015 Intermediate	1 vote 2 comments 3246 views

	Ham, Peas & Pasta Salad A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…	Salad Foodie Jun 2018 Professional	1 vote 3108 views
	Apple and Spinach Salad with Sweet Seed Butter Dressing Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…	Betsy's Best Aug 2016 Intermediate	1 vote 3769 views
	Creole Potato salad Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A…	RecipeKing Feb 2015 Intermediate	1 vote 3038 views
	Asian Chicken Salad	Windle Grissett Jan 2012 Professional	1 vote 3140 views
	Easy Broccoli Salad A basic broccoli salad, easy to make and delicious as either an entree or side salad.	Salad Foodie Aug 2012 Professional	1 vote 2600 views