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North american salad recipes with 400 or fewer calories costing less than $1.5 per serving
All recipes » Salad » 400 or fewer calories » North american
Orange Chipotle VinaigretteThis recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%… |
Bob Vincent
Jun 2013 Intermediate |
2 votes
4416 views
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Romaine Salad with Lemon-Parmesan DressingA simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to… |
Nancy Miyasaki
Dec 2010 Intermediate |
4 votes
5850 views
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Cabbage Apple Slaw - Netta Belle's ChoiceA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
6477 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh… |
Denise Sherin
Apr 2015 Advanced |
1 vote
5966 views
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Spring saladRefreshing spring salad with greens and radish. |
Mary Shaldibina
Apr 2010 Intermediate |
4 votes
3269 views
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Corn and Black Bean SaladA refreshing side to any meal |
Shoshs Yummy Food
Feb 2010 Advanced |
2 votes
4990 views
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BLT Pasta SaladThe popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with… |
Wendy Saxena-Smith
Aug 2012 Intermediate |
2 votes
6234 views
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Poppy Seed Fruit SaladThis fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey! |
Susan
Aug 2009 Intermediate |
3 votes
7613 views
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Warm Brussles Sprouts Salad with Almonds and ParmesanI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust… |
Nancy Miyasaki
Nov 2009 Intermediate |
4 votes
6959 views
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Festive Broccoli Salad for a Large GroupI prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,… |
myra byanka
Apr 2012 Professional |
1 vote
14605 views
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Layered Mexican Salad
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Sunny Shin
Apr 2011 Intermediate |
1 vote
5072 views
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Sauerkraut SaladHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in… |
A.L. Wiebe
Jun 2011 Professional |
3 votes
5422 views
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Overnight Layered SaladCrispy and fresh ingredients makes this salad a hit at a potluck dinner. |
Ronda
Jun 2013 Intermediate |
1 vote
4042 views
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Spinach-Romaine Lettuce SaladThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to… |
Julia Ann Souders
Aug 2015 Intermediate |
1 vote
3246 views
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