Quick and easy Italian salad recipes with 500 or fewer calories added by professional chefs

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Spaghetti Salad Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…	Salad Foodie Jul 2013 Professional	4 votes 3 reviews 4 comments 14582 views
Italian Pasta and Vegetable Salad This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…	Salad Foodie Feb 2016 Professional	1 vote 2 comments 4639 views
Hearty and Skinny Antipasto Main Course Salad Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	1 vote 1 comment 3431 views

Watermelon and Arugula Salad with Balsamic Vinaigrette Quite a refreshing summer salad	Draeger's Cooking School Jul 2008 Professional	3 votes 11960 views
Italian Shrimp Salad	Chef Smith Feb 2011 Professional	2 votes 2029 views