European salad recipes with 500 or fewer calories

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Warm Honey Turkey and Pear Salad A really simple salad that is super quick to make.…	Hungry Jenny Nov 2010 Intermediate	1 vote 2205 views
Basil Tomato Mozzarella Salad I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...	Beth Roan May 2012 Intermediate	1 vote 2373 views
Easy Panzanella Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a…	RecipeKing Jun 2015 Intermediate	1 vote 1 comment 1405 views

Salmorejo A less known cousin of gazpacho, thicker but also refreshing.	Guest of winter Feb 2010 Intermediate	2 votes 1 comment 2149 views
Mustard Dressed Peach Salad This would also work pretty nicely with mandarin segments instead of peach, if preferred…	Hungry Jenny Feb 2011 Intermediate	2 votes 1177 views
Portuguese Tuna Fish Salad This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.	Melinda Jul 2011 Intermediate	1 vote 3046 views
Honey Turkey Salad with Avocado Berry Dressing The berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which…	Hungry Jenny Feb 2011 Intermediate	2 votes 1307 views
raw mango orange salad mix of raw mango and orange salad	sunil k.nayar Jun 2011 Professional	1 vote 3534 views
Italian Shrimp Salad	Chef Smith Feb 2011 Professional	2 votes 2029 views