Quick and easy low sodium recipes main dish recipes

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Authentic Mexican Enchiladas An authentic enchiladas recipe, you can read more background information on my blog.	Spicie Foodie Feb 2010 Intermediate	8 votes 3 reviews 3 comments 31208 views
Fish Tacos with Diablo Sauce I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…	Cindy McNamara Mar 2011 Advanced	1 vote 10408 views
Beef Pepper and Mushroom Barley It seems some people are turned off by barley because they think it's only good in soup, but that is not the only way to prepare it (in fact I have…	Spicie Foodie Feb 2010 Intermediate	1 vote 4379 views

Katies Chicken Durango A spicy, delicious and easy recipe that I came up with after having a similar meal at a local restaurant. Takes very little time to prepare and…	Katheryn Apr 2013 Intermediate	1 vote 4032 views
Fold Over Tortilla Casserole Fold Over Tortilla Casserole	RecipesnFood Sep 2015 Intermediate	1 vote 6411 views
Pasta With Mushrooms, Red Bell Pepper And Pumpkin Pasta With Mushrooms, Red Bell Pepper And Pumpkin	RecipesnFood Oct 2015 Intermediate	1 vote 1 comment 4283 views
Chicken Taco Salad My mom loves my chicken taco salad, even without the tacos or chips. I make my own taco seasoning to keep down the sodium level.	Bon Oct 2011 Advanced	1 vote 2702 views