July 4th main dish recipes with 500 or fewer calories costing less than $2.5 per serving

Parmesan-crusted oven fried chicken

Parmesan-Crusted Oven-Fried Chicken tastes great hot or cold, takes minutes to prep, and “fries” to a delicious…

Carrabba's Italian Grilled Stuffed Mushrooms

These are a great summertime meal.

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

Lasagna

Very easy to make. Can be done with or without ground beef!

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

Grilled Spicy Chicken

This chicken recipe is full of spice and flavor.

Beer Can Chicken

An interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one!

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Weir Dough for Pizza

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Singapore Chili "Tandoor-Style" Chicken

Probably the single best dish I had in Singapore - and a dish I'd never tried before. If you don't have a…

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…