Japanese main dish recipes with 300 or fewer calories

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Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views
Japanese Soba Noodles with Ginger Soy Sauce Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…	AmandaE Sep 2012 Intermediate	1 vote 3736 views
Grilled Unagi fresh spin and delightful twist to the store bought unagi	Navaneetham Krishnan Jun 2013 Intermediate	1 vote 2382 views

Tonkatsu Sauce A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!	Anne Kruse Jan 2011 Intermediate	2 votes 1783 views