European saute main dish recipes with 500 or fewer calories costing less than $2.5 per serving

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Italian Rice and Beans

Italian Rice and Beans

This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…

Rich H
Aug 2011
Intermediate
1 vote
2168 views
Chicken Mushroom Bourguignon

Chicken Mushroom Bourguignon

Quick Chicken Mushroom Bourguignon with pasta, bacon, pearl onions and tomato-simmered mushrooms is a rich, hearty meal you’ll love!

Culinary Envy
Jan 2017
Advanced
1 vote
1136 views
Pork Sausage with Braised Fennel

Pork Sausage with Braised Fennel

This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend…

Nate Appleman
Apr 2008
Professional
3 votes
7048 views
seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2452 views
Basil Pesto Chicken

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Jennifer Sikora
Jun 2011
Advanced
1 vote
2785 views
Paella Wannabe

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Rich H
Jun 2012
Intermediate
1 vote
2045 views
Pasta Primavera With Cheese

Pasta Primavera With Cheese

This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…

Mellie Duffy
Sep 2014
Intermediate
1 vote
1867 views
Beef Stroganoff

Beef Stroganoff

145

KC's Mom
May 2015
Intermediate
1 vote
1436 views
Pan-roasted Chicken

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Nancy Miyasaki
Jun 2009
Intermediate
2 votes
1933 views
Chicken Piccata

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Tim Campbell
Aug 2019
Intermediate
1 vote
502 views
Spicy Sweet Potato Medley

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Piper Seeger
Sep 2008
Advanced
1 vote
4968 views
Pasta Puttanesca

Pasta Puttanesca

Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…

AmateurKitchen
Feb 2012
Intermediate
1 vote
2058 views
Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Lauren Bishop
Oct 2012
Intermediate
1 vote
1978 views
Chicken Risotto

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

RecipeKing
Mar 2015
Intermediate
1 vote
3348 views
penne pasta with chicken

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Tim Abate
Jun 2011
Intermediate
1 vote
1767 views