Quick and easy kid friendly Asian main dish recipes with 300 or fewer calories
All recipes » Main dish » Asian » 300 or fewer calories
Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Spicy Asian Grilled Pork ChopsThis is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and… |
John Spottiswood
Nov 2014 Advanced |
4 votes
7427 views
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
Jun 2011 Professional |
1 vote
3559 views
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Skinnylightful Chicken Fried RiceI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
3974 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
2147 views
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Gurkhali Aloo-Potatoes, Gurka Style.Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because… |
shalini
Jan 2012 Intermediate |
1 vote
2721 views
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My Favorite Main Course Soup These Days, Hot and Sour Chicken SoupNow is the perfect time to satisfy your soul with a piping hot bowl of… |
Skinny Kitchen with Nancy Fox
Nov 2011 Professional |
1 vote
3297 views
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Spring "Risotto"Risotto's close resemblance to Asian version (Cantonese) "wet rice", |
tigerfish
May 2010 Intermediate |
1 vote
1690 views
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Noodles with Cabbage, Mushrooms and Roasted SeaweedI use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get… |
tigerfish
May 2010 Intermediate |
1 vote
2650 views
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Beef and Mustard Greens Stir FryA slightly spicy entree. |
Helen Doberstein
Jan 2012 Intermediate |
1 vote
1868 views
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Low Sodium Garlic ChickenTasty and healthy Chicken recipe |
Global Cookbook
Feb 2010 Advanced |
0 votes
8439 views
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