Asian fish main dish recipes with 400 or fewer calories costing more than $3 per serving

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Steamed fish on Tofu This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…	John Spottiswood Mar 2008 Advanced	3 votes 1 review 1 comment 10345 views
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Aug 2014 Intermediate	1 vote 2 comments 4466 views
Grilled Unagi fresh spin and delightful twist to the store bought unagi	Navaneetham Krishnan Jun 2013 Intermediate	1 vote 2382 views

Sesame Salmon with Soba Noodles Boneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi…	Marla Nichols Jul 2012 Advanced	1 vote 1578 views