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Kid friendly Asian stir fry main dish recipes with 400 or fewer calories

All recipes » Main dish » Asian » Stir fry » 400 or fewer calories

	Cilantro Shrimp This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…	Nancy Miyasaki Aug 2010 Intermediate	16 votes 10 reviews 4 comments 17909 views
	Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views
	Shrimp and Tofu with Black Bean Sauce We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…	John Spottiswood Jan 2011 Advanced	5 votes 1 review 3 comments 5765 views

	Shirmp with Broccoli Stir Fry This is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the…	John Spottiswood Aug 2009 Advanced	7 votes 3 reviews 10264 views
	Easy Chinese Asparagus and Beef This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…	John Spottiswood Jan 2009 Advanced	2 votes 1 review 10297 views
	Japanese Teriyaki Chicken Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…	manabu masuda Feb 2008 Intermediate	11 votes 5 reviews 2 comments 50948 views
	Stir Fried Vegetarian Mutton With Curry Leaves It’s a side dish for rice; magnificent aroma of spices and curry leaves.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 3482 views
	Ginger, Garlic and Basil Chicken Stir Fry. This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I…	Dana Salvo Mar 2011 Advanced	2 votes 2 comments 2488 views
	Sesame Beef Lettuce Wraps This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this…	Nancy Miyasaki Sep 2008 Intermediate	3 votes 1 review 5138 views
	Low Sodium Garlic Chicken Tasty and healthy Chicken recipe	Global Cookbook Feb 2010 Advanced	0 votes 4 comments 8439 views