Asian stir fry main dish recipes with 400 or fewer calories costing less than $2.5 per serving

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Japanese Teriyaki Chicken

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

manabu masuda
Feb 2008
Intermediate
11 votes
50948 views
Shrimp and Tofu with Black Bean Sauce

Shrimp and Tofu with Black Bean Sauce

We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…

John Spottiswood
Jan 2011
Advanced
5 votes
5765 views
Spicy Pork with Black Beans

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.

Barbara Ann Day
Apr 2009
Advanced
3 votes
5674 views
Vegetarian Asian Noodles

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Keely Locke
Dec 2011
Intermediate
2 votes
11960 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
2 votes
13643 views
Creamy Kadhai Paneer

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

Vaishali Sharma
Jan 2011
Advanced
2 votes
1555 views
Ginger, Garlic and Basil Chicken Stir Fry.

Ginger, Garlic and Basil Chicken Stir Fry.

This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I…

Dana Salvo
Mar 2011
Advanced
2 votes
2488 views
Spicy Chicken and Zucchini Stir Fry

Spicy Chicken and Zucchini Stir Fry

Since it was 96 degrees today and I had already used my oven to bake macaroni and cheese for lunch, I felt…

Celeste Jenkins
Jun 2010
Intermediate
1 vote
2483 views
FRIED CHICKEN LIVER

FRIED CHICKEN LIVER

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a simple,…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
4998 views
Stir fry vermicelli and dried clams

Stir fry vermicelli and dried clams

I must confess we often cook this dish after we have leftover mohinger not because I cooked lots of vermicelli…

BestOodles
Mar 2011
Beginner
1 vote
2490 views
Kung Pao Chicken

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

David Martin
May 2011
Advanced
1 vote
3566 views
Spicy Chicken Stir-Fry

Spicy Chicken Stir-Fry

The chicken is marinated in an aromatic blend of spices and stir-fried with crisp vegetables. If you find it too spicy, serve with a spoonful of…

Robyn Savoie
Dec 2013
Advanced
1 vote
4038 views
Quick Beef Stir-Fry

Quick Beef Stir-Fry

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…

RecipeKing
Sep 2015
Intermediate
1 vote
2545 views
Muxi Pork

Muxi Pork

A traditional recipe for a traditional Chinese dish.

Jenn Murphy
May 2010
Intermediate
1 vote
2262 views
Crunchy Long Beans With Sesame Seeds

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Blackswan
Sep 2010
Advanced
1 vote
4537 views