Kid friendly Asian main dish recipes with 400 or fewer calories costing less than $1.5 per serving
All recipes » Main dish » Asian » 400 or fewer calories
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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Ginger-Marinated Pork TenderloinThis pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it.… |
Nancy Miyasaki
Nov 2011 Intermediate |
7 votes
4908 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Feb 2011 Advanced |
7 votes
7181 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
Sep 2011 Intermediate |
4 votes
20762 views
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Tonkatsu SauceA sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too! |
Anne Kruse
Jan 2011 Intermediate |
2 votes
1783 views
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Butter ChickenOther than Tandoori chicken, this is one Indian recipe that is widely liked all over the world.So, it deserved a post on my account. Specially… |
Supriya Srivastava
Jan 2012 Intermediate |
2 votes
2692 views
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Ginger, Garlic and Basil Chicken Stir Fry.This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I… |
Dana Salvo
Mar 2011 Advanced |
2 votes
2488 views
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BAKED CHICKEN GARLICI love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite... |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
3919 views
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STEWMy mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
3773 views
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Skinnylightful Chicken Fried RiceI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
3974 views
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Korean Curry Rice 카레라이스The missus made one of our regular Korean meals and a favorite with the kids: Korean-style curry (pronounced karae in Korean). Though we make this… |
jason kim
Jul 2012 Advanced |
1 vote
2006 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
6782 views
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