American fall main dish recipes with 300 or fewer calories costing less than $3.0 per serving

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Torte di granchio ( Crab Cakes) Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…	J. Gino Genovesi Jul 2013 Professional	1 vote 3481 views
Bean Soup, a Simple One This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…	Dave McFarland Aug 2010 Advanced	1 vote 2369 views
Beer Grilled Pork Chops	Chef Smith Nov 2010 Professional	1 vote 3712 views

South of the Border Lasagna A different take a lasagna that my family loves.	Shelli Dec 2011 Advanced	1 vote 2 comments 1999 views
Grilled Pork Loin with Pineapple Salsa Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…	Chuck Trimble Feb 2012 Advanced	1 vote 2363 views
Pork Tenderloin Scallopine with Dried Cherry Sauce	Debi Shawcross Mar 2010 Professional	1 vote 1626 views
Crown of Roast Pork	Chef Smith Nov 2010 Professional	1 vote 1695 views