African main dish recipes costing less than $3.0 per serving

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Malay Curried tripe recipe

An unusual way to cook Tripe .This from the cape Malay culture in South Africa

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

T'ibs Alich'a - Ethiopian Beef Stew

This was for an Ethiopian dinner that I made for a friend.

Chicken Kabob or Thigh Moroccan Style

This is one of our favorite BBQ recipes. It always earns raves from our guests. Normally I do this on…

Capt Petes Chicken and Prawn Curry

Prawn season is here and my wife is netting 24/7 to fill the freezer for the year. This recipe has a Thai…

Roast Liver

I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i…

Moroccan Chicken

Although I have eaten Moroccan food before, I have never made it until now. When something is new for me, I research for hours and read. I gather…

Tagine of Chicken with Preserved Lemon

This dish may not sound as exciting to you as some of the other tagine's I've posted (which is why I didn't try…

Gluten Free Moroccan Meatloaf

Meatloaf with a kick! You're going to love it!

Casablanca Curried Chicken (Tagine)

A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry…

Egyptian Edamame Stew

Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…

Mummys Potatoes

This is a quick meal and yet complete in itself. Enjoyable and delicious. My family totally loves them, and since we didnt have a name for it, they…

Cinnamon-Spiced Moroccan Chicken

Moroccan kofte and sausage stew

A North African casserole ideal for a small crowd.