Grains recipes with 400 or fewer calories

All recipes » Grains » 400 or fewer calories

Black Bean and Tomato Quinoa This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…	Nancy Miyasaki Sep 2011 Intermediate	5 votes 2 reviews 1 comment 4473 views
Pineapple Rice with Green Soybeans This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…	Salad Foodie Dec 2013 Professional	1 vote 4916 views
Quinoa with Garlic,Peas & Carrots One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…	Teri A Oct 2012 Intermediate	1 vote 3918 views

Baked Polenta with Parmesan & Chives Delicious baked side dish	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1534 views
Quinoa with Fresh Corn and Mint This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 1 comment 1830 views
Garlic Parmesan Quinoa I found this recipe online at www.thegraciouspantry.com, they have great clean eating recipes. For me there is only two of us so I actually halved…	Sue Britting Apr 2014 Intermediate	1 vote 2039 views