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Dips & spreads recipes with 200 or fewer calories with photo added by professional chefs
All recipes » 200 or fewer calories » Dips & spreads
Delicious Edamame, Spinach HummusYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,… |
Skinny Kitchen with Nancy Fox
Mar 2011 Professional |
3 votes
7806 views
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Mom’s Deviled Ham Spread / Sandwich FillingNo one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for… |
Salad Foodie
Apr 2014 Professional |
4 votes
7193 views
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7 Layer Taco DipPerfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for… |
Chef Smith
Aug 2010 Professional |
2 votes
8455 views
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Tzatziki (Yogurt Cucumber Dip)Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on… |
Salad Foodie
Jul 2011 Professional |
1 vote
5720 views
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Basil Pesto SpreadSummer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for… |
Salad Foodie
Oct 2018 Professional |
1 vote
3463 views
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Guacamole Tex-MexSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality… |
Amos Miller
May 2015 Professional |
4 votes
9525 views
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Chile con Queso #2Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes. |
myra byanka
May 2013 Professional |
2 votes
4241 views
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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer EntertainingWe’re loving this skinny dip. It’s loaded with such good-for-you… |
Skinny Kitchen with Nancy Fox
Aug 2011 Professional |
1 vote
3325 views
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