Quick and easy picnic beans dips & spreads recipes costing less than $3.0 per serving

All recipes » Dips & spreads » Beans » Picnic

Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views
Garlic Hummus Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…	Amanda Natividad Oct 2012 Intermediate	1 vote 5207 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views

Chipotle Black Bean Humus This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…	Mama D Jun 2012 Intermediate	1 vote 3143 views