American dips & spreads recipes with 300 or fewer calories

All recipes » Dips & spreads » American » 300 or fewer calories

Honey Butter	Shjared Mar 2011 Intermediate	1 vote 1563 views
Spinach Artichoke Dip A classic party dip that is so good it disappears in minutes!	Erin S Sep 2011 Intermediate	2 votes 2826 views
Green Chilli Dip An easy dip that goes well with butter crackers!	Debra Harvick-Wright Jan 2015 Intermediate	1 vote 1314 views

Homemade Cocktail Sauce Cocktail sauce goes with shrimp and other great seafoods. It is very easy to make and less expensive too, because you fridge has most of these…	Debbie Vaughan Oct 2008 Intermediate	1 vote 4074 views
Taco chip dip	Harlan Jun 2013 Advanced	1 vote 2251 views
Midwestern Garden Salsa This is a more mild salsa that most farmers enjoy eating!	FromScratch Sarah Sep 2011 Advanced	1 vote 2360 views
clean blue chesse dip yogurt blue cheese dip	mishkat81 Mar 2014 Intermediate	1 vote 1846 views
Creamy Jalapeno Mint Dip Ooh la-la great with warmed tortilla chips!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1163 views
Fresh Peach Salsa	David St. John Jul 2020 Advanced	1 vote 248 views
Baba Ghannouj (Eggplant Appetizer) Wonderful dip! Also great on gyros or as part of a Mediterranean platter.	CookEatShare Cookbook Aug 2008 Advanced	0 votes 5064 views
Spinach Crab Dip A winner for all those holiday cocktail parties.	CookEatShare Cookbook Aug 2008 Advanced	0 votes 4590 views
Chip Beef Dip Old fashioned, but delicious.	CookEatShare Cookbook Sep 2008 Advanced	0 votes 5294 views
Mexican Salsa Dip Use jalapenos if you like a little more kick in your salsa.	CookEatShare Cookbook Sep 2008 Advanced	0 votes 3728 views
Lo Cal Vegetable Dip A delicious, healthy alternative to ranch.	CookEatShare Cookbook Dec 2008 Advanced	0 votes 3264 views
Carrabba's Bread Dipping Spice	Global Cookbook Aug 2009 Advanced	0 votes 5493 views