Kid friendly American dips & spreads recipes with 200 or fewer calories costing less than $1.0 per serving

All recipes » American » 200 or fewer calories » Dips & spreads

Chipotle Black Bean Salsa This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	Kerri Bishop Feb 2012 Intermediate	1 vote 3495 views
Creamy Cucumber Dill Dip Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1104 views
Cucumber~Dill~Guacamole Dip Love this Dip with light tortilla chips! Great for Game Day or anytime!	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1409 views

Veggie Platter with Pea Hummus Dip Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 856 views
Toasted Coconut Cheese Ball Delicious anytime of the year, at any get together.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 962 views
Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Aug 2013 Advanced	1 vote 3836 views
Cold Taco Dip Great with tortillas chips or decrease the creamy part and turn it into a salad.	CookEatShare Cookbook Aug 2010 Advanced	0 votes 4097 views